| July 2024 |
| Tue 30th: |
883 *
|
63%
|
fat: 25.57g |
| |
protein: 53.50g |
| |
carbs: 110.21g |
|
-
|
-
|
| Fri 19th: |
1484 *
|
106%
|
fat: 62.80g |
| |
protein: 111.93g |
| |
carbs: 117.92g |
|
-
|
-
|
| Thu 18th: |
1364 *
|
97%
|
fat: 57.76g |
| |
protein: 104.92g |
| |
carbs: 105.03g |
|
-
|
-
|
| Mon 1st: |
632 *
|
45%
|
fat: 17.95g |
| |
protein: 25.03g |
| |
carbs: 93.95g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1582 *
|
113%
|
fat: 46.36g |
| |
protein: 110.94g |
| |
carbs: 168.31g |
|
-
|
-
|
| Tue 18th: |
266 *
|
19%
|
fat: 1.27g |
| |
protein: 3.37g |
| |
carbs: 60.14g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
243 *
|
17%
|
fat: 15.17g |
| |
protein: 23.79g |
| |
carbs: 3.02g |
|
-
|
-
|
| Mon 13th: |
150 *
|
10%
|
fat: 8.29g |
| |
protein: 15.86g |
| |
carbs: 2.37g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
947 *
|
61%
|
fat: 43.45g |
| |
protein: 52.43g |
| |
carbs: 86.52g |
|
-
|
-
|
| Thu 11th: |
124 *
|
8%
|
fat: 6.70g |
| |
protein: 2.80g |
| |
carbs: 13.10g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1402 *
|
90%
|
fat: 58.91g |
| |
protein: 124.36g |
| |
carbs: 91.51g |
|
-
|
-
|
| Mon 11th: |
422 *
|
27%
|
fat: 15.34g |
| |
protein: 39.79g |
| |
carbs: 30.38g |
|
-
|
-
|
| Wed 6th: |
1424 *
|
91%
|
fat: 58.89g |
| |
protein: 108.62g |
| |
carbs: 110.73g |
|
-
|
-
|
| Tue 5th: |
1427 *
|
91%
|
fat: 57.01g |
| |
protein: 108.32g |
| |
carbs: 111.12g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
494 *
|
32%
|
fat: 11.85g |
| |
protein: 66.44g |
| |
carbs: 30.28g |
|
-
|
-
|
| Thu 22nd: |
900 *
|
58%
|
fat: 33.37g |
| |
protein: 48.51g |
| |
carbs: 100.47g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
69 *
|
4%
|
fat: 5.42g |
| |
protein: 3.59g |
| |
carbs: 1.26g |
|
-
|
-
|
| Wed 17th: |
171 *
|
11%
|
fat: 6.25g |
| |
protein: 12.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1067 *
|
68%
|
fat: 55.44g |
| |
protein: 74.29g |
| |
carbs: 65.70g |
|
-
|
-
|
| Sun 3rd: |
409 *
|
26%
|
fat: 19.48g |
| |
protein: 34.06g |
| |
carbs: 22.38g |
|
-
|
-
|
