| April 2018 |
| Wed 4th: |
1142 *
|
60%
|
fat: 59.34g |
| |
protein: 47.25g |
| |
carbs: 120.54g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1343 *
|
71%
|
fat: 70.49g |
| |
protein: 54.51g |
| |
carbs: 125.44g |
|
1929*
|
 586
|
| Sat 24th: |
1253 *
|
66%
|
fat: 70.20g |
| |
protein: 53.05g |
| |
carbs: 103.51g |
|
1828*
|
575
|
| Fri 23rd: |
1088 *
|
57%
|
fat: 56.88g |
| |
protein: 39.46g |
| |
carbs: 109.84g |
|
-
|
-
|
| Thu 22nd: |
1277 *
|
67%
|
fat: 55.91g |
| |
protein: 70.65g |
| |
carbs: 126.36g |
|
1929*
|
652
|
| Wed 21st: |
1127 *
|
59%
|
fat: 41.26g |
| |
protein: 32.94g |
| |
carbs: 157.98g |
|
-
|
-
|
| Tue 20th: |
1260 *
|
66%
|
fat: 45.41g |
| |
protein: 70.40g |
| |
carbs: 142.65g |
|
1754*
|
494
|
| Mon 19th: |
1169 *
|
62%
|
fat: 45.33g |
| |
protein: 47.86g |
| |
carbs: 146.44g |
|
-
|
-
|
| Fri 16th: |
1042 *
|
55%
|
fat: 47.07g |
| |
protein: 37.92g |
| |
carbs: 124.46g |
|
1811*
|
769
|
| Thu 15th: |
343 *
|
18%
|
fat: 23.31g |
| |
protein: 17.05g |
| |
carbs: 14.84g |
|
-
|
-
|
| Wed 14th: |
1306 *
|
69%
|
fat: 58.98g |
| |
protein: 90.10g |
| |
carbs: 106.16g |
|
1868*
|
562
|
| Tue 13th: |
1297 *
|
68%
|
fat: 54.91g |
| |
protein: 51.14g |
| |
carbs: 150.45g |
|
-
|
-
|
| Mon 12th: |
1207 *
|
64%
|
fat: 55.09g |
| |
protein: 47.66g |
| |
carbs: 135.80g |
|
-
|
-
|
| Sat 10th: |
1024 *
|
54%
|
fat: 41.72g |
| |
protein: 37.17g |
| |
carbs: 135.48g |
|
-
|
-
|
| Fri 9th: |
1697 *
|
89%
|
fat: 80.14g |
| |
protein: 62.04g |
| |
carbs: 180.42g |
|
1868*
|
171
|
| Thu 8th: |
843 *
|
44%
|
fat: 38.96g |
| |
protein: 38.27g |
| |
carbs: 90.99g |
|
-
|
-
|
| Wed 7th: |
1176 *
|
62%
|
fat: 47.78g |
| |
protein: 61.00g |
| |
carbs: 130.18g |
|
1891*
|
715
|
| Tue 6th: |
1298 *
|
68%
|
fat: 55.41g |
| |
protein: 39.60g |
| |
carbs: 165.66g |
|
1868*
|
570
|
| Mon 5th: |
1215 *
|
64%
|
fat: 57.38g |
| |
protein: 70.18g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sun 4th: |
389 *
|
20%
|
fat: 25.39g |
| |
protein: 15.86g |
| |
carbs: 28.52g |
|
-
|
-
|
