| September 2024 |
| Sun 15th: |
1057 *
|
117%
|
fat: 37.76g |
| |
protein: 38.29g |
| |
carbs: 144.55g |
|
-
|
-
|
| Thu 12th: |
1018 *
|
113%
|
fat: 46.73g |
| |
protein: 92.46g |
| |
carbs: 64.69g |
|
-
|
-
|
| Wed 11th: |
888 *
|
99%
|
fat: 44.82g |
| |
protein: 45.31g |
| |
carbs: 78.45g |
|
-
|
-
|
| Tue 10th: |
1175 *
|
131%
|
fat: 37.77g |
| |
protein: 133.23g |
| |
carbs: 74.66g |
|
-
|
-
|
| Mon 9th: |
983 *
|
109%
|
fat: 20.55g |
| |
protein: 68.91g |
| |
carbs: 137.62g |
|
-
|
-
|
| Fri 6th: |
1816 *
|
202%
|
fat: 99.02g |
| |
protein: 110.38g |
| |
carbs: 117.07g |
|
-
|
-
|
| Thu 5th: |
1302 *
|
145%
|
fat: 67.44g |
| |
protein: 74.95g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 4th: |
1313 *
|
146%
|
fat: 39.43g |
| |
protein: 129.30g |
| |
carbs: 115.27g |
|
-
|
-
|
| Tue 3rd: |
708 *
|
79%
|
fat: 32.59g |
| |
protein: 42.08g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 2nd: |
1126 *
|
125%
|
fat: 73.64g |
| |
protein: 50.18g |
| |
carbs: 105.25g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
1193 *
|
133%
|
fat: 58.64g |
| |
protein: 75.27g |
| |
carbs: 108.92g |
|
-
|
-
|
| Thu 8th: |
1346 *
|
150%
|
fat: 48.60g |
| |
protein: 66.55g |
| |
carbs: 182.74g |
|
-
|
-
|
| Wed 7th: |
1186 *
|
132%
|
fat: 52.71g |
| |
protein: 64.46g |
| |
carbs: 129.66g |
|
-
|
-
|
| Tue 6th: |
808 *
|
90%
|
fat: 39.64g |
| |
protein: 57.77g |
| |
carbs: 101.57g |
|
-
|
-
|
| Mon 5th: |
1040 *
|
116%
|
fat: 61.38g |
| |
protein: 62.04g |
| |
carbs: 122.74g |
|
-
|
-
|
| Sun 4th: |
969 *
|
108%
|
fat: 49.35g |
| |
protein: 55.56g |
| |
carbs: 130.92g |
|
-
|
-
|
| Fri 2nd: |
2340 *
|
260%
|
fat: 112.35g |
| |
protein: 108.38g |
| |
carbs: 223.66g |
|
-
|
-
|
| Thu 1st: |
1575 *
|
175%
|
fat: 60.40g |
| |
protein: 147.65g |
| |
carbs: 111.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1002 *
|
111%
|
fat: 24.40g |
| |
protein: 57.56g |
| |
carbs: 145.81g |
|
-
|
-
|
