| July 2024 |
| Sun 14th: |
1112 *
|
124%
|
fat: 56.09g |
| |
protein: 62.16g |
| |
carbs: 97.57g |
|
-
|
-
|
| Sat 13th: |
2293 *
|
255%
|
fat: 94.20g |
| |
protein: 105.50g |
| |
carbs: 259.80g |
|
-
|
-
|
| Fri 12th: |
1267 *
|
141%
|
fat: 58.40g |
| |
protein: 65.30g |
| |
carbs: 125.63g |
|
-
|
-
|
| Thu 11th: |
647 *
|
72%
|
fat: 16.07g |
| |
protein: 76.94g |
| |
carbs: 48.82g |
|
-
|
-
|
| Wed 10th: |
2233 *
|
248%
|
fat: 83.88g |
| |
protein: 120.58g |
| |
carbs: 259.41g |
|
-
|
-
|
| Tue 9th: |
784 *
|
87%
|
fat: 27.58g |
| |
protein: 77.79g |
| |
carbs: 57.35g |
|
-
|
-
|
| Mon 8th: |
806 *
|
90%
|
fat: 31.36g |
| |
protein: 74.09g |
| |
carbs: 62.42g |
|
-
|
-
|
| Sun 7th: |
1192 *
|
132%
|
fat: 11.04g |
| |
protein: 47.66g |
| |
carbs: 226.05g |
|
-
|
-
|
| Sat 6th: |
1496 *
|
166%
|
fat: 70.85g |
| |
protein: 66.59g |
| |
carbs: 157.49g |
|
-
|
-
|
| Fri 5th: |
1044 *
|
116%
|
fat: 40.42g |
| |
protein: 68.50g |
| |
carbs: 107.78g |
|
-
|
-
|
| Thu 4th: |
783 *
|
87%
|
fat: 31.81g |
| |
protein: 91.52g |
| |
carbs: 28.33g |
|
-
|
-
|
| Wed 3rd: |
785
|
87%
|
fat: 28.20g |
| |
protein: 59.89g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 2nd: |
729 *
|
81%
|
fat: 29.96g |
| |
protein: 73.06g |
| |
carbs: 39.53g |
|
-
|
-
|
| Mon 1st: |
794 *
|
88%
|
fat: 28.60g |
| |
protein: 57.66g |
| |
carbs: 91.13g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
754 *
|
84%
|
fat: 15.88g |
| |
protein: 51.45g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 29th: |
718 *
|
80%
|
fat: 19.29g |
| |
protein: 92.88g |
| |
carbs: 45.37g |
|
-
|
-
|
| Fri 28th: |
793 *
|
88%
|
fat: 25.98g |
| |
protein: 49.40g |
| |
carbs: 101.72g |
|
-
|
-
|
| Thu 27th: |
758 *
|
84%
|
fat: 27.38g |
| |
protein: 51.72g |
| |
carbs: 91.44g |
|
-
|
-
|
| Wed 26th: |
667 *
|
74%
|
fat: 27.82g |
| |
protein: 50.22g |
| |
carbs: 66.35g |
|
-
|
-
|
| Tue 25th: |
728 *
|
81%
|
fat: 21.57g |
| |
protein: 46.42g |
| |
carbs: 98.42g |
|
-
|
-
|
