| October 2022 |
| Mon 24th: |
59 *
|
4%
|
fat: 0.21g |
| |
protein: 0.93g |
| |
carbs: 14.91g |
|
-
|
-
|
| Fri 21st: |
248 *
|
17%
|
fat: 13.10g |
| |
protein: 14.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 18th: |
239 *
|
16%
|
fat: 2.23g |
| |
protein: 6.13g |
| |
carbs: 51.72g |
|
-
|
-
|
| Mon 17th: |
242 *
|
16%
|
fat: 9.15g |
| |
protein: 12.33g |
| |
carbs: 28.83g |
|
-
|
-
|
| Mon 10th: |
424 *
|
28%
|
fat: 12.19g |
| |
protein: 20.88g |
| |
carbs: 60.67g |
|
-
|
-
|
| Sun 9th: |
1450 *
|
97%
|
fat: 35.83g |
| |
protein: 69.18g |
| |
carbs: 211.51g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
989 *
|
45%
|
fat: 40.23g |
| |
protein: 45.92g |
| |
carbs: 113.84g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
216 *
|
11%
|
fat: 14.00g |
| |
protein: 15.79g |
| |
carbs: 5.67g |
|
-
|
-
|
| Thu 8th: |
180 *
|
9%
|
fat: 10.38g |
| |
protein: 2.41g |
| |
carbs: 22.70g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
1265 *
|
63%
|
fat: 71.08g |
| |
protein: 113.78g |
| |
carbs: 41.98g |
|
-
|
-
|
| Fri 23rd: |
323 *
|
16%
|
fat: 11.45g |
| |
protein: 46.53g |
| |
carbs: 7.26g |
|
-
|
-
|
| Tue 6th: |
385 *
|
19%
|
fat: 19.54g |
| |
protein: 37.09g |
| |
carbs: 16.11g |
|
-
|
-
|
| Mon 5th: |
752 *
|
38%
|
fat: 27.51g |
| |
protein: 79.78g |
| |
carbs: 56.66g |
|
-
|
-
|
| Sat 3rd: |
300 *
|
15%
|
fat: 12.36g |
| |
protein: 33.27g |
| |
carbs: 15.90g |
|
-
|
-
|
| Fri 2nd: |
840 *
|
42%
|
fat: 25.11g |
| |
protein: 60.05g |
| |
carbs: 94.62g |
|
-
|
-
|
| Thu 1st: |
596 *
|
30%
|
fat: 39.68g |
| |
protein: 32.46g |
| |
carbs: 33.05g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1165 *
|
58%
|
fat: 51.99g |
| |
protein: 92.36g |
| |
carbs: 88.18g |
|
-
|
-
|
| Tue 30th: |
888 *
|
39%
|
fat: 37.50g |
| |
protein: 82.20g |
| |
carbs: 68.31g |
|
2664*
|
 1776
|
| Mon 29th: |
1004 *
|
44%
|
fat: 49.80g |
| |
protein: 66.32g |
| |
carbs: 80.93g |
|
2586*
|
1582
|
