| July 2018 |
| Mon 9th: |
2146 *
|
77%
|
fat: 45.90g |
| |
protein: 220.14g |
| |
carbs: 265.04g |
|
-
|
-
|
| Thu 5th: |
2419 *
|
86%
|
fat: 37.57g |
| |
protein: 241.95g |
| |
carbs: 327.83g |
|
-
|
-
|
| April 2018 |
| February 2018 |
| Thu 22nd: |
586 *
|
21%
|
fat: 11.04g |
| |
protein: 30.22g |
| |
carbs: 97.63g |
|
3087*
|
 2501
|
| Wed 21st: |
919 *
|
33%
|
fat: 37.69g |
| |
protein: 46.89g |
| |
carbs: 121.04g |
|
3564*
|
2645
|
| Tue 20th: |
1057 *
|
38%
|
fat: 35.23g |
| |
protein: 47.40g |
| |
carbs: 142.51g |
|
2899*
|
1842
|
| Mon 19th: |
1724 *
|
62%
|
fat: 81.42g |
| |
protein: 99.19g |
| |
carbs: 152.91g |
|
3600*
|
1876
|
| Sat 17th: |
1142 *
|
41%
|
fat: 55.23g |
| |
protein: 81.92g |
| |
carbs: 80.77g |
|
2972*
|
1830
|
| Fri 16th: |
1162 *
|
42%
|
fat: 62.37g |
| |
protein: 80.89g |
| |
carbs: 71.17g |
|
3585*
|
2423
|
| Thu 15th: |
1043 *
|
37%
|
fat: 14.55g |
| |
protein: 55.43g |
| |
carbs: 181.89g |
|
3297*
|
2254
|
| Wed 14th: |
836 *
|
30%
|
fat: 23.13g |
| |
protein: 67.68g |
| |
carbs: 88.66g |
|
3578*
|
2742
|
| Tue 13th: |
737 *
|
26%
|
fat: 22.87g |
| |
protein: 39.27g |
| |
carbs: 94.05g |
|
3291*
|
2554
|
| Mon 12th: |
644 *
|
23%
|
fat: 11.78g |
| |
protein: 34.64g |
| |
carbs: 105.17g |
|
3603*
|
2959
|
| Sun 11th: |
905 *
|
32%
|
fat: 30.27g |
| |
protein: 60.31g |
| |
carbs: 100.40g |
|
5177*
|
4272
|
| Sat 10th: |
558 *
|
20%
|
fat: 14.70g |
| |
protein: 29.86g |
| |
carbs: 78.24g |
|
-
|
-
|
| Fri 9th: |
1153 *
|
41%
|
fat: 64.77g |
| |
protein: 61.24g |
| |
carbs: 105.20g |
|
3596*
|
2443
|
| Thu 8th: |
964 *
|
34%
|
fat: 32.20g |
| |
protein: 61.84g |
| |
carbs: 109.79g |
|
3113*
|
2149
|
| Wed 7th: |
928 *
|
33%
|
fat: 23.66g |
| |
protein: 60.10g |
| |
carbs: 125.62g |
|
3639*
|
2711
|
| Tue 6th: |
3704 *
|
132%
|
fat: 149.04g |
| |
protein: 159.94g |
| |
carbs: 435.22g |
|
3127*
|
 577
|
| Mon 5th: |
722 *
|
26%
|
fat: 23.66g |
| |
protein: 57.80g |
| |
carbs: 86.04g |
|
3647*
|
2925
|
