| July 2024 |
| Wed 31st: |
76 *
|
3%
|
fat: 0.30g |
| |
protein: 0.80g |
| |
carbs: 19.92g |
|
-
|
-
|
| Sun 28th: |
124 *
|
6%
|
fat: 3.00g |
| |
protein: 1.60g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 24th: |
788 *
|
36%
|
fat: 38.04g |
| |
protein: 14.18g |
| |
carbs: 101.85g |
|
-
|
-
|
| Thu 18th: |
172 *
|
8%
|
fat: 0.10g |
| |
protein: 3.14g |
| |
carbs: 40.24g |
|
-
|
-
|
| Mon 15th: |
333 *
|
15%
|
fat: 4.50g |
| |
protein: 35.56g |
| |
carbs: 36.62g |
|
-
|
-
|
| Fri 12th: |
1485 *
|
68%
|
fat: 57.61g |
| |
protein: 69.50g |
| |
carbs: 176.69g |
|
-
|
-
|
| Thu 11th: |
1136 *
|
52%
|
fat: 40.37g |
| |
protein: 79.55g |
| |
carbs: 116.76g |
|
-
|
-
|
| Wed 10th: |
1522 *
|
69%
|
fat: 47.25g |
| |
protein: 111.74g |
| |
carbs: 162.32g |
|
-
|
-
|
| Tue 9th: |
1344 *
|
61%
|
fat: 38.28g |
| |
protein: 117.31g |
| |
carbs: 134.13g |
|
-
|
-
|
| Mon 8th: |
1698 *
|
77%
|
fat: 63.19g |
| |
protein: 90.54g |
| |
carbs: 202.37g |
|
-
|
-
|
| Thu 4th: |
1388 *
|
63%
|
fat: 40.56g |
| |
protein: 97.57g |
| |
carbs: 158.91g |
|
-
|
-
|
| Wed 3rd: |
1294 *
|
59%
|
fat: 36.08g |
| |
protein: 92.94g |
| |
carbs: 161.26g |
|
-
|
-
|
| Tue 2nd: |
1362 *
|
62%
|
fat: 42.19g |
| |
protein: 100.16g |
| |
carbs: 149.61g |
|
-
|
-
|
| Mon 1st: |
1149 *
|
52%
|
fat: 37.22g |
| |
protein: 92.17g |
| |
carbs: 117.92g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1672 *
|
76%
|
fat: 54.79g |
| |
protein: 105.13g |
| |
carbs: 198.66g |
|
-
|
-
|
| Thu 20th: |
1343 *
|
79%
|
fat: 58.02g |
| |
protein: 72.47g |
| |
carbs: 128.72g |
|
-
|
-
|
| Wed 19th: |
1844 *
|
108%
|
fat: 74.16g |
| |
protein: 77.03g |
| |
carbs: 210.48g |
|
-
|
-
|
| Tue 18th: |
1628 *
|
96%
|
fat: 57.45g |
| |
protein: 92.62g |
| |
carbs: 178.58g |
|
-
|
-
|
| Mon 17th: |
1203 *
|
71%
|
fat: 37.88g |
| |
protein: 83.36g |
| |
carbs: 136.24g |
|
-
|
-
|
