| January 2024 |
| Thu 25th: |
141 *
|
7%
|
fat: 3.96g |
| |
protein: 11.22g |
| |
carbs: 14.88g |
|
-
|
-
|
| Wed 24th: |
896 *
|
45%
|
fat: 23.27g |
| |
protein: 90.93g |
| |
carbs: 73.86g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1360 *
|
68%
|
fat: 92.88g |
| |
protein: 64.91g |
| |
carbs: 65.82g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1531 *
|
77%
|
fat: 43.39g |
| |
protein: 118.40g |
| |
carbs: 162.24g |
|
-
|
-
|
| Sun 16th: |
194 *
|
8%
|
fat: 16.61g |
| |
protein: 7.87g |
| |
carbs: 3.83g |
|
-
|
-
|
| Tue 11th: |
326 *
|
13%
|
fat: 12.82g |
| |
protein: 9.08g |
| |
carbs: 45.19g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
752 *
|
50%
|
fat: 30.35g |
| |
protein: 76.30g |
| |
carbs: 40.81g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
315 *
|
14%
|
fat: 5.69g |
| |
protein: 36.44g |
| |
carbs: 26.05g |
|
-
|
-
|
| Thu 9th: |
1672 *
|
76%
|
fat: 82.28g |
| |
protein: 98.86g |
| |
carbs: 134.90g |
|
-
|
-
|
| Wed 8th: |
954 *
|
43%
|
fat: 49.67g |
| |
protein: 42.91g |
| |
carbs: 85.83g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
278 *
|
9%
|
fat: 13.75g |
| |
protein: 17.78g |
| |
carbs: 20.43g |
|
-
|
-
|
| Sun 6th: |
810 *
|
25%
|
fat: 39.58g |
| |
protein: 59.87g |
| |
carbs: 51.70g |
|
-
|
-
|
| March 2018 |
| Sun 4th: |
315 *
|
10%
|
fat: 12.39g |
| |
protein: 8.84g |
| |
carbs: 41.43g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
917 *
|
28%
|
fat: 23.21g |
| |
protein: 63.73g |
| |
carbs: 116.87g |
|
1510*
|
 593
|
| Mon 29th: |
409 *
|
12%
|
fat: 13.76g |
| |
protein: 36.61g |
| |
carbs: 37.64g |
|
1510*
|
1101
|
