| May 2024 |
| Sat 4th: |
2168 *
|
108%
|
fat: 113.69g |
| |
protein: 122.82g |
| |
carbs: 61.93g |
|
-
|
-
|
| Fri 3rd: |
1868 *
|
93%
|
fat: 83.48g |
| |
protein: 96.22g |
| |
carbs: 88.19g |
|
-
|
-
|
| Thu 2nd: |
1864 *
|
93%
|
fat: 96.74g |
| |
protein: 183.79g |
| |
carbs: 72.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1152 *
|
58%
|
fat: 36.00g |
| |
protein: 51.00g |
| |
carbs: 59.40g |
|
-
|
-
|
| Tue 2nd: |
363 *
|
18%
|
fat: 19.11g |
| |
protein: 22.81g |
| |
carbs: 25.46g |
|
-
|
-
|
| Mon 1st: |
1402 *
|
70%
|
fat: 42.23g |
| |
protein: 81.88g |
| |
carbs: 99.75g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1114 *
|
56%
|
fat: 56.51g |
| |
protein: 80.14g |
| |
carbs: 68.50g |
|
-
|
-
|
| Mon 25th: |
1780 *
|
89%
|
fat: 66.84g |
| |
protein: 86.89g |
| |
carbs: 139.60g |
|
-
|
-
|
| Sun 24th: |
695 *
|
35%
|
fat: 37.05g |
| |
protein: 50.10g |
| |
carbs: 43.40g |
|
-
|
-
|
| Sat 23rd: |
1762 *
|
88%
|
fat: 83.84g |
| |
protein: 79.46g |
| |
carbs: 106.35g |
|
-
|
-
|
| Sat 16th: |
2614 *
|
131%
|
fat: 51.02g |
| |
protein: 163.56g |
| |
carbs: 270.05g |
|
-
|
-
|
| Fri 8th: |
2113 *
|
106%
|
fat: 62.81g |
| |
protein: 121.58g |
| |
carbs: 134.48g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
551 *
|
28%
|
fat: 22.60g |
| |
protein: 76.13g |
| |
carbs: 6.78g |
|
-
|
-
|
| Wed 21st: |
1256 *
|
63%
|
fat: 30.69g |
| |
protein: 149.48g |
| |
carbs: 87.36g |
|
-
|
-
|
| Tue 20th: |
2340 *
|
117%
|
fat: 39.89g |
| |
protein: 232.64g |
| |
carbs: 261.93g |
|
-
|
-
|
| Mon 19th: |
1373 *
|
69%
|
fat: 55.11g |
| |
protein: 103.84g |
| |
carbs: 113.38g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1837 *
|
77%
|
fat: 84.93g |
| |
protein: 110.70g |
| |
carbs: 153.90g |
|
-
|
-
|
| Tue 5th: |
1770 *
|
74%
|
fat: 70.21g |
| |
protein: 116.30g |
| |
carbs: 162.14g |
|
-
|
-
|
| Fri 1st: |
1425 *
|
59%
|
fat: 44.96g |
| |
protein: 72.59g |
| |
carbs: 110.85g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1794 *
|
75%
|
fat: 42.80g |
| |
protein: 74.62g |
| |
carbs: 141.78g |
|
-
|
-
|
