| September 2024 |
| Fri 13th: |
451 *
|
41%
|
fat: 16.68g |
| |
protein: 26.80g |
| |
carbs: 47.64g |
|
-
|
-
|
| Thu 12th: |
1271 *
|
116%
|
fat: 56.56g |
| |
protein: 116.26g |
| |
carbs: 73.60g |
|
-
|
-
|
| Wed 11th: |
1236 *
|
112%
|
fat: 59.54g |
| |
protein: 63.30g |
| |
carbs: 115.02g |
|
-
|
-
|
| Tue 10th: |
997 *
|
91%
|
fat: 24.44g |
| |
protein: 98.07g |
| |
carbs: 89.07g |
|
-
|
-
|
| Mon 9th: |
1701 *
|
155%
|
fat: 100.76g |
| |
protein: 105.32g |
| |
carbs: 94.30g |
|
-
|
-
|
| Sun 8th: |
935 *
|
85%
|
fat: 43.36g |
| |
protein: 62.02g |
| |
carbs: 81.33g |
|
-
|
-
|
| Sat 7th: |
1468 *
|
133%
|
fat: 96.03g |
| |
protein: 63.35g |
| |
carbs: 98.30g |
|
-
|
-
|
| Fri 6th: |
876 *
|
80%
|
fat: 32.95g |
| |
protein: 89.64g |
| |
carbs: 52.77g |
|
-
|
-
|
| Thu 5th: |
1087 *
|
99%
|
fat: 45.21g |
| |
protein: 89.30g |
| |
carbs: 76.47g |
|
-
|
-
|
| Wed 4th: |
1199 *
|
109%
|
fat: 69.54g |
| |
protein: 69.52g |
| |
carbs: 77.52g |
|
-
|
-
|
| Tue 3rd: |
1192 *
|
108%
|
fat: 66.53g |
| |
protein: 71.23g |
| |
carbs: 86.25g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1042 *
|
95%
|
fat: 69.83g |
| |
protein: 67.75g |
| |
carbs: 51.79g |
|
-
|
-
|
| Fri 30th: |
1480 *
|
135%
|
fat: 82.00g |
| |
protein: 91.50g |
| |
carbs: 116.77g |
|
-
|
-
|
| Thu 29th: |
1092 *
|
99%
|
fat: 57.59g |
| |
protein: 72.50g |
| |
carbs: 76.11g |
|
-
|
-
|
| Wed 28th: |
1097 *
|
100%
|
fat: 45.27g |
| |
protein: 106.59g |
| |
carbs: 66.42g |
|
-
|
-
|
| Tue 27th: |
1291 *
|
117%
|
fat: 40.67g |
| |
protein: 119.43g |
| |
carbs: 107.32g |
|
-
|
-
|
| Mon 26th: |
1429 *
|
130%
|
fat: 58.66g |
| |
protein: 99.78g |
| |
carbs: 132.25g |
|
-
|
-
|
| Sun 25th: |
2000 *
|
182%
|
fat: 110.59g |
| |
protein: 97.65g |
| |
carbs: 157.78g |
|
-
|
-
|
| Sat 24th: |
1372 *
|
125%
|
fat: 67.56g |
| |
protein: 62.98g |
| |
carbs: 134.07g |
|
-
|
-
|
| Fri 23rd: |
1530 *
|
139%
|
fat: 79.51g |
| |
protein: 111.08g |
| |
carbs: 84.86g |
|
-
|
-
|
