| July 2024 |
| Fri 12th: |
1303 *
|
57%
|
fat: 43.69g |
| |
protein: 111.65g |
| |
carbs: 124.02g |
|
1742*
|
 439
|
| Thu 11th: |
1819 *
|
79%
|
fat: 92.75g |
| |
protein: 79.68g |
| |
carbs: 160.19g |
|
1912*
|
93
|
| Wed 10th: |
2116 *
|
92%
|
fat: 93.37g |
| |
protein: 96.38g |
| |
carbs: 219.14g |
|
1832*
|
 284
|
| Tue 9th: |
2523 *
|
110%
|
fat: 122.82g |
| |
protein: 63.21g |
| |
carbs: 249.08g |
|
1883*
|
640
|
| Mon 8th: |
2151 *
|
94%
|
fat: 78.83g |
| |
protein: 109.83g |
| |
carbs: 236.33g |
|
3423*
|
1272
|
| Sun 7th: |
2573 *
|
112%
|
fat: 98.66g |
| |
protein: 172.12g |
| |
carbs: 143.30g |
|
2053*
|
520
|
| Sat 6th: |
-
|
-
|
|
2044*
|
-
|
| Fri 5th: |
1972 *
|
86%
|
fat: 88.03g |
| |
protein: 106.44g |
| |
carbs: 123.62g |
|
1754*
|
218
|
| Thu 4th: |
2302 *
|
100%
|
fat: 87.95g |
| |
protein: 103.11g |
| |
carbs: 125.60g |
|
2162*
|
140
|
| Wed 3rd: |
2268 *
|
99%
|
fat: 93.29g |
| |
protein: 97.63g |
| |
carbs: 144.30g |
|
1842*
|
426
|
| Tue 2nd: |
2065 *
|
90%
|
fat: 65.12g |
| |
protein: 99.49g |
| |
carbs: 195.80g |
|
3622*
|
1557
|
| Mon 1st: |
2100 *
|
91%
|
fat: 43.54g |
| |
protein: 123.00g |
| |
carbs: 169.77g |
|
2164*
|
64
|
| June 2024 |
| Sun 30th: |
2261 *
|
98%
|
fat: 80.95g |
| |
protein: 124.37g |
| |
carbs: 245.07g |
|
2003*
|
258
|
| Sat 29th: |
-
|
-
|
|
1861*
|
-
|
| Fri 28th: |
-
|
-
|
|
1786*
|
-
|
| Thu 27th: |
220 *
|
10%
|
fat: 11.06g |
| |
protein: 17.35g |
| |
carbs: 13.24g |
|
2133*
|
1913
|
| Wed 26th: |
1974 *
|
86%
|
fat: 72.14g |
| |
protein: 87.85g |
| |
carbs: 191.22g |
|
2116*
|
142
|
| Tue 25th: |
1410 *
|
61%
|
fat: 61.46g |
| |
protein: 96.57g |
| |
carbs: 113.22g |
|
2025*
|
615
|
| Mon 24th: |
2451 *
|
107%
|
fat: 122.43g |
| |
protein: 118.28g |
| |
carbs: 154.34g |
|
1767*
|
684
|
| Sun 23rd: |
2848 *
|
124%
|
fat: 142.04g |
| |
protein: 161.04g |
| |
carbs: 174.50g |
|
1868*
|
980
|
