| May 2023 |
| Mon 15th: |
527 *
|
41%
|
fat: 27.17g |
| |
protein: 32.41g |
| |
carbs: 31.96g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
-
|
-
|
|
1738*
|
-
|
| January 2023 |
| Tue 31st: |
420 *
|
42%
|
fat: 13.47g |
| |
protein: 33.83g |
| |
carbs: 40.13g |
|
1894*
|
 1474
|
| Mon 30th: |
799 *
|
80%
|
fat: 25.11g |
| |
protein: 47.19g |
| |
carbs: 91.31g |
|
1807*
|
1008
|
| Sun 29th: |
201 *
|
25%
|
fat: 6.60g |
| |
protein: 7.89g |
| |
carbs: 28.14g |
|
-
|
-
|
| Fri 27th: |
917 *
|
115%
|
fat: 48.85g |
| |
protein: 63.93g |
| |
carbs: 61.20g |
|
1738*
|
821
|
| Thu 26th: |
976 *
|
98%
|
fat: 26.31g |
| |
protein: 66.85g |
| |
carbs: 110.34g |
|
1897*
|
921
|
| Wed 25th: |
88 *
|
9%
|
fat: 2.80g |
| |
protein: 1.60g |
| |
carbs: 14.00g |
|
1784*
|
1696
|
| Tue 24th: |
718 *
|
72%
|
fat: 14.49g |
| |
protein: 55.97g |
| |
carbs: 92.51g |
|
-
|
-
|
| Mon 23rd: |
757 *
|
89%
|
fat: 19.19g |
| |
protein: 32.28g |
| |
carbs: 111.80g |
|
-
|
-
|
| Fri 20th: |
790 *
|
79%
|
fat: 22.53g |
| |
protein: 68.40g |
| |
carbs: 72.53g |
|
-
|
-
|
| Thu 19th: |
992 *
|
99%
|
fat: 16.92g |
| |
protein: 94.87g |
| |
carbs: 119.45g |
|
-
|
-
|
| Wed 18th: |
920 *
|
92%
|
fat: 17.99g |
| |
protein: 63.79g |
| |
carbs: 129.54g |
|
-
|
-
|
| Mon 16th: |
976 *
|
98%
|
fat: 24.79g |
| |
protein: 73.12g |
| |
carbs: 114.22g |
|
-
|
-
|
| Sun 15th: |
886 *
|
89%
|
fat: 17.97g |
| |
protein: 44.20g |
| |
carbs: 140.34g |
|
-
|
-
|
| Sat 14th: |
1091 *
|
109%
|
fat: 36.57g |
| |
protein: 70.59g |
| |
carbs: 130.64g |
|
-
|
-
|
| Fri 13th: |
942 *
|
94%
|
fat: 32.09g |
| |
protein: 82.93g |
| |
carbs: 86.16g |
|
-
|
-
|
| Thu 12th: |
961 *
|
96%
|
fat: 30.84g |
| |
protein: 53.78g |
| |
carbs: 122.11g |
|
-
|
-
|
| Wed 11th: |
534 *
|
67%
|
fat: 10.20g |
| |
protein: 29.13g |
| |
carbs: 86.18g |
|
-
|
-
|
| Tue 10th: |
973 *
|
97%
|
fat: 37.50g |
| |
protein: 55.44g |
| |
carbs: 107.34g |
|
-
|
-
|
| Mon 9th: |
922 *
|
92%
|
fat: 14.95g |
| |
protein: 72.20g |
| |
carbs: 152.71g |
|
-
|
-
|
