| May 2021 |
| Sat 1st: |
804 *
|
50%
|
fat: 34.88g |
| |
protein: 31.56g |
| |
carbs: 86.37g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
717 *
|
45%
|
fat: 10.55g |
| |
protein: 19.63g |
| |
carbs: 141.52g |
|
-
|
-
|
| Thu 8th: |
1483 *
|
93%
|
fat: 38.72g |
| |
protein: 56.45g |
| |
carbs: 225.20g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
151 *
|
9%
|
fat: 5.80g |
| |
protein: 1.58g |
| |
carbs: 23.06g |
|
2146*
|
 1995
|
| Wed 11th: |
431 *
|
27%
|
fat: 11.45g |
| |
protein: 22.28g |
| |
carbs: 58.42g |
|
-
|
-
|
| Sat 7th: |
345 *
|
22%
|
fat: 4.90g |
| |
protein: 16.22g |
| |
carbs: 59.84g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
504 *
|
32%
|
fat: 15.07g |
| |
protein: 39.80g |
| |
carbs: 46.88g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
791 *
|
49%
|
fat: 21.99g |
| |
protein: 44.42g |
| |
carbs: 100.41g |
|
-
|
-
|
| Wed 19th: |
951 *
|
59%
|
fat: 46.94g |
| |
protein: 53.12g |
| |
carbs: 70.78g |
|
-
|
-
|
| Tue 18th: |
994 *
|
62%
|
fat: 42.67g |
| |
protein: 45.18g |
| |
carbs: 109.68g |
|
-
|
-
|
| Fri 14th: |
702 *
|
44%
|
fat: 25.00g |
| |
protein: 52.14g |
| |
carbs: 71.34g |
|
-
|
-
|
| Thu 13th: |
908 *
|
57%
|
fat: 31.01g |
| |
protein: 36.98g |
| |
carbs: 122.97g |
|
-
|
-
|
| Wed 12th: |
600 *
|
38%
|
fat: 19.64g |
| |
protein: 38.26g |
| |
carbs: 67.99g |
|
-
|
-
|
| Wed 5th: |
473 *
|
30%
|
fat: 26.60g |
| |
protein: 20.84g |
| |
carbs: 36.69g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
768 *
|
48%
|
fat: 24.60g |
| |
protein: 59.40g |
| |
carbs: 69.60g |
|
-
|
-
|
| Sun 7th: |
620 *
|
39%
|
fat: 16.63g |
| |
protein: 37.87g |
| |
carbs: 77.10g |
|
2424*
|
1804
|
| Tue 2nd: |
811 *
|
51%
|
fat: 2.12g |
| |
protein: 14.84g |
| |
carbs: 115.98g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
633 *
|
40%
|
fat: 13.04g |
| |
protein: 30.89g |
| |
carbs: 97.47g |
|
-
|
-
|
| Fri 29th: |
533 *
|
33%
|
fat: 6.10g |
| |
protein: 22.96g |
| |
carbs: 99.49g |
|
-
|
-
|
| Thu 28th: |
512 *
|
32%
|
fat: 8.63g |
| |
protein: 48.61g |
| |
carbs: 59.07g |
|
1907*
|
1395
|
