| February 2018 |
| Tue 27th: |
406 *
|
27%
|
fat: 5.94g |
| |
protein: 32.06g |
| |
carbs: 54.13g |
|
-
|
-
|
| Mon 26th: |
986 *
|
66%
|
fat: 17.96g |
| |
protein: 50.84g |
| |
carbs: 156.93g |
|
-
|
-
|
| Sat 24th: |
1187 *
|
79%
|
fat: 61.21g |
| |
protein: 42.28g |
| |
carbs: 119.09g |
|
-
|
-
|
| Fri 23rd: |
1338 *
|
89%
|
fat: 29.48g |
| |
protein: 78.31g |
| |
carbs: 187.66g |
|
-
|
-
|
| Thu 22nd: |
366 *
|
24%
|
fat: 16.10g |
| |
protein: 17.78g |
| |
carbs: 37.12g |
|
-
|
-
|
| Wed 21st: |
1439 *
|
96%
|
fat: 65.56g |
| |
protein: 73.67g |
| |
carbs: 138.83g |
|
-
|
-
|
| Tue 20th: |
1094 *
|
73%
|
fat: 29.91g |
| |
protein: 82.87g |
| |
carbs: 121.93g |
|
-
|
-
|
| Mon 19th: |
1598 *
|
107%
|
fat: 31.65g |
| |
protein: 69.02g |
| |
carbs: 258.11g |
|
-
|
-
|
| Sun 18th: |
1636 *
|
109%
|
fat: 120.99g |
| |
protein: 48.40g |
| |
carbs: 93.44g |
|
-
|
-
|
| Sat 17th: |
954 *
|
64%
|
fat: 14.42g |
| |
protein: 70.78g |
| |
carbs: 131.95g |
|
-
|
-
|
| Fri 16th: |
587 *
|
39%
|
fat: 6.42g |
| |
protein: 48.06g |
| |
carbs: 82.01g |
|
-
|
-
|
| Thu 15th: |
558 *
|
37%
|
fat: 16.26g |
| |
protein: 43.19g |
| |
carbs: 63.15g |
|
-
|
-
|
| Wed 14th: |
1368 *
|
91%
|
fat: 61.98g |
| |
protein: 58.02g |
| |
carbs: 142.78g |
|
-
|
-
|
| Tue 13th: |
1468 *
|
98%
|
fat: 73.00g |
| |
protein: 49.80g |
| |
carbs: 158.18g |
|
-
|
-
|
| Mon 12th: |
1336 *
|
89%
|
fat: 36.18g |
| |
protein: 66.31g |
| |
carbs: 191.39g |
|
-
|
-
|
| Sun 11th: |
1336 *
|
89%
|
fat: 60.60g |
| |
protein: 69.76g |
| |
carbs: 126.39g |
|
-
|
-
|
| Sat 10th: |
1153 *
|
77%
|
fat: 34.34g |
| |
protein: 94.64g |
| |
carbs: 114.39g |
|
-
|
-
|
| Fri 9th: |
1465 *
|
98%
|
fat: 54.24g |
| |
protein: 66.17g |
| |
carbs: 177.54g |
|
-
|
-
|
| Thu 8th: |
1500 *
|
100%
|
fat: 65.37g |
| |
protein: 86.59g |
| |
carbs: 143.18g |
|
-
|
-
|
| Wed 7th: |
857 *
|
57%
|
fat: 42.18g |
| |
protein: 40.33g |
| |
carbs: 79.43g |
|
1924*
|
 1067
|
