| March 2018 |
| Mon 19th: |
412 *
|
14%
|
fat: 8.92g |
| |
protein: 77.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
381 *
|
13%
|
fat: 11.82g |
| |
protein: 16.30g |
| |
carbs: 51.14g |
|
-
|
-
|
| Sat 17th: |
2347 *
|
81%
|
fat: 85.50g |
| |
protein: 202.90g |
| |
carbs: 186.32g |
|
-
|
-
|
| Fri 16th: |
2310 *
|
80%
|
fat: 84.72g |
| |
protein: 190.80g |
| |
carbs: 186.15g |
|
-
|
-
|
| Thu 15th: |
2476 *
|
86%
|
fat: 114.22g |
| |
protein: 158.04g |
| |
carbs: 201.90g |
|
-
|
-
|
| Wed 14th: |
2412 *
|
84%
|
fat: 96.52g |
| |
protein: 170.93g |
| |
carbs: 206.09g |
|
-
|
-
|
| Tue 13th: |
1565 *
|
54%
|
fat: 67.86g |
| |
protein: 125.25g |
| |
carbs: 110.82g |
|
-
|
-
|
| Mon 12th: |
2150 *
|
75%
|
fat: 91.14g |
| |
protein: 202.96g |
| |
carbs: 122.61g |
|
-
|
-
|
| Fri 9th: |
2331 *
|
81%
|
fat: 95.79g |
| |
protein: 204.59g |
| |
carbs: 155.20g |
|
-
|
-
|
| Thu 8th: |
1866 *
|
65%
|
fat: 44.17g |
| |
protein: 215.21g |
| |
carbs: 145.37g |
|
-
|
-
|
| Wed 7th: |
2358 *
|
82%
|
fat: 71.17g |
| |
protein: 211.93g |
| |
carbs: 207.35g |
|
-
|
-
|
| Tue 6th: |
2470 *
|
86%
|
fat: 82.85g |
| |
protein: 213.74g |
| |
carbs: 203.83g |
|
-
|
-
|
| Mon 5th: |
1998 *
|
69%
|
fat: 71.19g |
| |
protein: 198.07g |
| |
carbs: 124.69g |
|
-
|
-
|
| Sun 4th: |
2281 *
|
79%
|
fat: 109.66g |
| |
protein: 127.69g |
| |
carbs: 190.94g |
|
-
|
-
|
| Sat 3rd: |
2250 *
|
78%
|
fat: 57.07g |
| |
protein: 128.18g |
| |
carbs: 322.36g |
|
1313*
|
 937
|
| Fri 2nd: |
1235 *
|
43%
|
fat: 61.76g |
| |
protein: 83.80g |
| |
carbs: 83.52g |
|
-
|
-
|
| Thu 1st: |
1995 *
|
69%
|
fat: 76.94g |
| |
protein: 153.34g |
| |
carbs: 163.50g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1837 *
|
64%
|
fat: 58.78g |
| |
protein: 161.99g |
| |
carbs: 153.13g |
|
-
|
-
|
| Tue 27th: |
2459 *
|
85%
|
fat: 76.52g |
| |
protein: 228.40g |
| |
carbs: 202.40g |
|
-
|
-
|
| Mon 26th: |
915 *
|
32%
|
fat: 45.73g |
| |
protein: 46.22g |
| |
carbs: 74.85g |
|
-
|
-
|
