| August 2024 |
| Mon 5th: |
352 *
|
24%
|
fat: 5.04g |
| |
protein: 42.72g |
| |
carbs: 21.87g |
|
-
|
-
|
| Sat 3rd: |
36 *
|
2%
|
fat: 0.04g |
| |
protein: 8.72g |
| |
carbs: 0.07g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
346 *
|
24%
|
fat: 8.36g |
| |
protein: 25.80g |
| |
carbs: 41.78g |
|
-
|
-
|
| Mon 29th: |
1324 *
|
91%
|
fat: 34.77g |
| |
protein: 131.15g |
| |
carbs: 118.48g |
|
-
|
-
|
| Fri 26th: |
1411 *
|
97%
|
fat: 35.98g |
| |
protein: 129.14g |
| |
carbs: 135.13g |
|
-
|
-
|
| Thu 25th: |
1689 *
|
116%
|
fat: 59.54g |
| |
protein: 146.31g |
| |
carbs: 134.13g |
|
-
|
-
|
| Wed 24th: |
1772 *
|
122%
|
fat: 48.70g |
| |
protein: 138.41g |
| |
carbs: 187.23g |
|
-
|
-
|
| Sat 20th: |
314 *
|
22%
|
fat: 5.09g |
| |
protein: 42.02g |
| |
carbs: 25.01g |
|
-
|
-
|
| Fri 19th: |
1653 *
|
114%
|
fat: 36.59g |
| |
protein: 176.86g |
| |
carbs: 147.21g |
|
-
|
-
|
| Wed 17th: |
452 *
|
31%
|
fat: 10.12g |
| |
protein: 35.33g |
| |
carbs: 53.10g |
|
-
|
-
|
| Tue 16th: |
687 *
|
47%
|
fat: 13.36g |
| |
protein: 72.03g |
| |
carbs: 70.39g |
|
-
|
-
|
| Mon 15th: |
1178 *
|
81%
|
fat: 26.91g |
| |
protein: 86.03g |
| |
carbs: 146.05g |
|
-
|
-
|
| Sun 14th: |
1315 *
|
91%
|
fat: 24.75g |
| |
protein: 141.50g |
| |
carbs: 108.39g |
|
-
|
-
|
| Sat 13th: |
1159 *
|
80%
|
fat: 36.87g |
| |
protein: 108.70g |
| |
carbs: 89.39g |
|
-
|
-
|
| Fri 12th: |
1130 *
|
78%
|
fat: 28.29g |
| |
protein: 106.76g |
| |
carbs: 109.86g |
|
-
|
-
|
| Thu 11th: |
1751 *
|
121%
|
fat: 44.64g |
| |
protein: 153.97g |
| |
carbs: 195.94g |
|
-
|
-
|
| Wed 10th: |
1721 *
|
119%
|
fat: 65.30g |
| |
protein: 127.63g |
| |
carbs: 151.12g |
|
-
|
-
|
| Tue 9th: |
1016 *
|
70%
|
fat: 27.88g |
| |
protein: 50.18g |
| |
carbs: 142.40g |
|
-
|
-
|
| Mon 8th: |
1520 *
|
105%
|
fat: 38.37g |
| |
protein: 132.43g |
| |
carbs: 152.96g |
|
-
|
-
|
| Sat 6th: |
356 *
|
25%
|
fat: 12.34g |
| |
protein: 24.26g |
| |
carbs: 36.93g |
|
-
|
-
|
