| January 2022 |
| Fri 7th: |
200 *
|
12%
|
fat: 0.70g |
| |
protein: 4.40g |
| |
carbs: 45.20g |
|
-
|
-
|
| December 2021 |
| May 2020 |
| Sat 2nd: |
509 *
|
32%
|
fat: 21.21g |
| |
protein: 22.27g |
| |
carbs: 57.19g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
1728 *
|
108%
|
fat: 89.52g |
| |
protein: 72.91g |
| |
carbs: 159.18g |
|
-
|
-
|
| Wed 15th: |
950 *
|
59%
|
fat: 30.28g |
| |
protein: 24.40g |
| |
carbs: 146.76g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
1777 *
|
111%
|
fat: 65.08g |
| |
protein: 41.95g |
| |
carbs: 261.60g |
|
-
|
-
|
| Wed 4th: |
1630 *
|
102%
|
fat: 62.56g |
| |
protein: 43.98g |
| |
carbs: 240.38g |
|
-
|
-
|
| Tue 3rd: |
1589 *
|
99%
|
fat: 54.73g |
| |
protein: 53.91g |
| |
carbs: 227.54g |
|
-
|
-
|
| Mon 2nd: |
1691 *
|
106%
|
fat: 56.25g |
| |
protein: 38.02g |
| |
carbs: 264.96g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1693 *
|
106%
|
fat: 59.39g |
| |
protein: 83.99g |
| |
carbs: 204.04g |
|
-
|
-
|
| Tue 25th: |
1674 *
|
105%
|
fat: 75.72g |
| |
protein: 72.89g |
| |
carbs: 179.91g |
|
-
|
-
|
| Fri 21st: |
1776 *
|
111%
|
fat: 56.63g |
| |
protein: 59.77g |
| |
carbs: 220.75g |
|
-
|
-
|
| Thu 20th: |
1912 *
|
120%
|
fat: 90.56g |
| |
protein: 62.64g |
| |
carbs: 180.52g |
|
-
|
-
|
| Wed 19th: |
1584 *
|
99%
|
fat: 60.53g |
| |
protein: 64.44g |
| |
carbs: 198.81g |
|
-
|
-
|
| Tue 18th: |
1580 *
|
99%
|
fat: 58.21g |
| |
protein: 59.17g |
| |
carbs: 210.80g |
|
-
|
-
|
| Mon 17th: |
1709 *
|
107%
|
fat: 58.33g |
| |
protein: 50.21g |
| |
carbs: 253.83g |
|
-
|
-
|
| Fri 14th: |
2420 *
|
151%
|
fat: 111.35g |
| |
protein: 78.90g |
| |
carbs: 231.97g |
|
-
|
-
|
| Thu 13th: |
2233 *
|
140%
|
fat: 90.79g |
| |
protein: 77.29g |
| |
carbs: 292.61g |
|
-
|
-
|
| Wed 12th: |
1510 *
|
94%
|
fat: 57.91g |
| |
protein: 45.63g |
| |
carbs: 206.24g |
|
-
|
-
|
