| July 2024 |
| Tue 2nd: |
20 *
|
1%
|
fat: 0.10g |
| |
protein: 0.83g |
| |
carbs: 5.01g |
|
-
|
-
|
| Mon 1st: |
260 *
|
16%
|
fat: 2.08g |
| |
protein: 60.73g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
395 *
|
25%
|
fat: 30.17g |
| |
protein: 28.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
165 *
|
10%
|
fat: 1.86g |
| |
protein: 34.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 25th: |
251 *
|
16%
|
fat: 2.43g |
| |
protein: 51.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 24th: |
12 *
|
1%
|
fat: 0.33g |
| |
protein: 1.29g |
| |
carbs: 1.82g |
|
-
|
-
|
| Sun 23rd: |
117 *
|
7%
|
fat: 4.32g |
| |
protein: 18.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
230 *
|
14%
|
fat: 3.90g |
| |
protein: 28.60g |
| |
carbs: 36.30g |
|
-
|
-
|
| Wed 19th: |
145 *
|
9%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
225 *
|
14%
|
fat: 9.68g |
| |
protein: 15.67g |
| |
carbs: 19.49g |
|
-
|
-
|
| Sun 16th: |
192 *
|
12%
|
fat: 2.94g |
| |
protein: 29.18g |
| |
carbs: 11.30g |
|
-
|
-
|
| Sun 9th: |
116 *
|
7%
|
fat: 0.82g |
| |
protein: 25.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
105 *
|
7%
|
fat: 3.89g |
| |
protein: 16.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
12 *
|
1%
|
fat: 0.29g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
69 *
|
4%
|
fat: 0.66g |
| |
protein: 15.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
64 *
|
4%
|
fat: 1.06g |
| |
protein: 4.82g |
| |
carbs: 11.70g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
120 *
|
8%
|
fat: 2.20g |
| |
protein: 6.40g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
21 *
|
1%
|
fat: 0.40g |
| |
protein: 2.00g |
| |
carbs: 3.60g |
|
-
|
-
|
| Wed 19th: |
210 *
|
13%
|
fat: 3.00g |
| |
protein: 42.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
167 *
|
12%
|
fat: 6.35g |
| |
protein: 22.86g |
| |
carbs: 3.90g |
|
-
|
-
|
