| January 2019 |
| Tue 29th: |
1023 *
|
64%
|
fat: 65.80g |
| |
protein: 69.63g |
| |
carbs: 38.05g |
|
-
|
-
|
| Mon 28th: |
1775 *
|
111%
|
fat: 110.15g |
| |
protein: 114.88g |
| |
carbs: 85.80g |
|
-
|
-
|
| Sun 27th: |
1784 *
|
112%
|
fat: 75.54g |
| |
protein: 82.95g |
| |
carbs: 198.48g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1220 *
|
61%
|
fat: 38.71g |
| |
protein: 48.50g |
| |
carbs: 172.79g |
|
-
|
-
|
| Sun 28th: |
919 *
|
46%
|
fat: 26.28g |
| |
protein: 66.22g |
| |
carbs: 101.79g |
|
-
|
-
|
| Sat 27th: |
910 *
|
46%
|
fat: 36.50g |
| |
protein: 50.65g |
| |
carbs: 98.03g |
|
-
|
-
|
| Fri 26th: |
808 *
|
40%
|
fat: 29.78g |
| |
protein: 70.62g |
| |
carbs: 66.18g |
|
-
|
-
|
| Thu 25th: |
684 *
|
34%
|
fat: 23.14g |
| |
protein: 47.56g |
| |
carbs: 76.98g |
|
-
|
-
|
| Wed 24th: |
856 *
|
43%
|
fat: 32.01g |
| |
protein: 64.99g |
| |
carbs: 85.62g |
|
-
|
-
|
| Tue 23rd: |
844 *
|
42%
|
fat: 30.63g |
| |
protein: 49.57g |
| |
carbs: 95.77g |
|
-
|
-
|
| Mon 22nd: |
874 *
|
44%
|
fat: 30.54g |
| |
protein: 45.85g |
| |
carbs: 111.69g |
|
-
|
-
|
| Sun 21st: |
824 *
|
41%
|
fat: 38.89g |
| |
protein: 54.48g |
| |
carbs: 64.82g |
|
2082*
|
 1258
|
| Sat 20th: |
1069 *
|
53%
|
fat: 46.68g |
| |
protein: 50.75g |
| |
carbs: 112.26g |
|
-
|
-
|
| Fri 19th: |
991 *
|
50%
|
fat: 44.18g |
| |
protein: 46.84g |
| |
carbs: 104.57g |
|
2160*
|
1169
|
| Thu 18th: |
1174 *
|
59%
|
fat: 45.58g |
| |
protein: 59.31g |
| |
carbs: 131.49g |
|
2078*
|
904
|
| Wed 17th: |
1237 *
|
62%
|
fat: 41.93g |
| |
protein: 52.51g |
| |
carbs: 163.69g |
|
2149*
|
912
|
| Tue 16th: |
1282 *
|
64%
|
fat: 37.97g |
| |
protein: 77.48g |
| |
carbs: 156.17g |
|
2155*
|
873
|
| Mon 15th: |
1231 *
|
62%
|
fat: 38.80g |
| |
protein: 53.39g |
| |
carbs: 166.51g |
|
2134*
|
903
|
| Mon 8th: |
1219 *
|
61%
|
fat: 60.48g |
| |
protein: 69.72g |
| |
carbs: 103.86g |
|
2136*
|
917
|
| June 2018 |
| Sun 3rd: |
1019 *
|
54%
|
fat: 41.37g |
| |
protein: 75.32g |
| |
carbs: 89.25g |
|
-
|
-
|
