| March 2018 |
| Sun 25th: |
345 *
|
25%
|
fat: 21.06g |
| |
protein: 20.07g |
| |
carbs: 18.94g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
-
|
-
|
|
2458*
|
-
|
| Tue 20th: |
378 *
|
27%
|
fat: 29.49g |
| |
protein: 24.50g |
| |
carbs: 2.91g |
|
-
|
-
|
| Mon 19th: |
563 *
|
40%
|
fat: 26.43g |
| |
protein: 32.44g |
| |
carbs: 48.90g |
|
-
|
-
|
| Sat 10th: |
1362 *
|
97%
|
fat: 58.56g |
| |
protein: 63.04g |
| |
carbs: 150.42g |
|
1823*
|
 461
|
| Mon 5th: |
385 *
|
11%
|
fat: 13.12g |
| |
protein: 41.47g |
| |
carbs: 24.69g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
693 *
|
20%
|
fat: 29.32g |
| |
protein: 26.50g |
| |
carbs: 85.97g |
|
1869*
|
1176
|
| Wed 24th: |
714 *
|
20%
|
fat: 19.24g |
| |
protein: 36.10g |
| |
carbs: 105.87g |
|
1779*
|
1065
|
| Tue 23rd: |
518 *
|
15%
|
fat: 11.07g |
| |
protein: 20.78g |
| |
carbs: 96.43g |
|
1839*
|
1321
|
