| May 2018 |
| Wed 23rd: |
544 *
|
35%
|
fat: 8.60g |
| |
protein: 35.40g |
| |
carbs: 80.10g |
|
-
|
-
|
| Tue 22nd: |
1211 *
|
79%
|
fat: 41.74g |
| |
protein: 50.96g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 21st: |
870 *
|
56%
|
fat: 26.40g |
| |
protein: 63.62g |
| |
carbs: 97.46g |
|
-
|
-
|
| Sun 20th: |
766 *
|
50%
|
fat: 22.41g |
| |
protein: 52.92g |
| |
carbs: 92.17g |
|
-
|
-
|
| Sat 19th: |
450 *
|
29%
|
fat: 9.24g |
| |
protein: 44.13g |
| |
carbs: 46.09g |
|
-
|
-
|
| Fri 18th: |
673 *
|
44%
|
fat: 11.50g |
| |
protein: 45.87g |
| |
carbs: 97.13g |
|
-
|
-
|
| Thu 17th: |
792 *
|
51%
|
fat: 22.49g |
| |
protein: 55.65g |
| |
carbs: 97.05g |
|
-
|
-
|
| Wed 16th: |
845 *
|
55%
|
fat: 14.03g |
| |
protein: 63.09g |
| |
carbs: 118.06g |
|
-
|
-
|
| Tue 15th: |
550 *
|
36%
|
fat: 22.25g |
| |
protein: 46.10g |
| |
carbs: 42.73g |
|
-
|
-
|
| Mon 14th: |
723 *
|
47%
|
fat: 23.79g |
| |
protein: 60.03g |
| |
carbs: 64.19g |
|
-
|
-
|
| Sun 13th: |
945 *
|
61%
|
fat: 35.65g |
| |
protein: 54.06g |
| |
carbs: 102.54g |
|
-
|
-
|
| Sat 12th: |
876 *
|
57%
|
fat: 21.55g |
| |
protein: 60.90g |
| |
carbs: 108.97g |
|
-
|
-
|
| Fri 11th: |
690 *
|
45%
|
fat: 27.35g |
| |
protein: 74.75g |
| |
carbs: 33.54g |
|
-
|
-
|
| Thu 10th: |
1007 *
|
65%
|
fat: 30.06g |
| |
protein: 92.15g |
| |
carbs: 96.02g |
|
-
|
-
|
| Wed 9th: |
964 *
|
63%
|
fat: 21.96g |
| |
protein: 102.94g |
| |
carbs: 89.01g |
|
-
|
-
|
| Tue 8th: |
1106 *
|
72%
|
fat: 33.11g |
| |
protein: 78.24g |
| |
carbs: 125.76g |
|
-
|
-
|
| Mon 7th: |
824 *
|
54%
|
fat: 20.95g |
| |
protein: 101.53g |
| |
carbs: 54.42g |
|
2026*
|
 1202
|
| Sun 6th: |
713 *
|
46%
|
fat: 14.80g |
| |
protein: 41.75g |
| |
carbs: 103.17g |
|
-
|
-
|
| Sat 5th: |
830 *
|
54%
|
fat: 13.44g |
| |
protein: 82.99g |
| |
carbs: 93.61g |
|
-
|
-
|
| Fri 4th: |
685 *
|
44%
|
fat: 16.26g |
| |
protein: 97.10g |
| |
carbs: 34.39g |
|
-
|
-
|
