Agata2006's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 590 * 49%
fat: 37.84g
|
protein: 18.31g
|
carbs: 47.11g
- -
Sat 15th: 416 * 35%
fat: 25.61g
|
protein: 18.66g
|
carbs: 28.18g
- -
Thu 13th: 1533 * 128%
fat: 36.68g
|
protein: 48.03g
|
carbs: 257.80g
2949*  1416
Thu 6th: 759 * 63%
fat: 23.23g
|
protein: 31.26g
|
carbs: 109.57g
- -
Tue 4th: 944 * 79%
fat: 49.48g
|
protein: 44.94g
|
carbs: 77.80g
- -
Mon 3rd: 1065 * 89%
fat: 46.19g
|
protein: 45.79g
|
carbs: 158.20g
- -
Sun 2nd: 944 * 79%
fat: 47.60g
|
protein: 66.85g
|
carbs: 62.49g
1991*  1047
Sat 1st: 803 * 67%
fat: 32.40g
|
protein: 54.95g
|
carbs: 75.40g
2820*  2017
May 2024
Fri 31st: 1123 * 94%
fat: 39.40g
|
protein: 94.76g
|
carbs: 76.12g
2381*  1258
February 2024
Mon 26th: 1420 * 118%
fat: 46.14g
|
protein: 72.01g
|
carbs: 182.73g
- -
Fri 16th: 400 * 33%
fat: 25.29g
|
protein: 8.57g
|
carbs: 34.30g
- -
Sat 10th: 510 * 42%
fat: 33.29g
|
protein: 17.01g
|
carbs: 38.31g
- -
Tue 6th: 1195 * 100%
fat: 68.61g
|
protein: 54.78g
|
carbs: 91.85g
- -
January 2024
Wed 24th: 1077 * 90%
fat: 54.06g
|
protein: 55.16g
|
carbs: 91.80g
- -
Sun 21st: 489 * 41%
fat: 37.33g
|
protein: 18.55g
|
carbs: 20.08g
- -
December 2023
Mon 4th: 374 * 31%
fat: 27.20g
|
protein: 13.89g
|
carbs: 21.01g
- -
November 2023
Tue 21st: 1134 * 94%
fat: 37.76g
|
protein: 74.37g
|
carbs: 120.98g
3270*  2136
Sat 18th: 527 * 44%
fat: 31.81g
|
protein: 31.74g
|
carbs: 28.57g
- -
Fri 17th: 1219 * 102%
fat: 74.01g
|
protein: 53.78g
|
carbs: 90.33g
2418*  1199
Thu 16th: 1092 * 91%
fat: 63.68g
|
protein: 68.43g
|
carbs: 60.97g
2793*  1701

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.