| July 2024 |
| Mon 15th: |
1131 *
|
54%
|
fat: 28.69g |
| |
protein: 93.72g |
| |
carbs: 114.91g |
|
1886*
|
 755
|
| Sun 14th: |
1252 *
|
60%
|
fat: 34.50g |
| |
protein: 64.32g |
| |
carbs: 168.53g |
|
1886*
|
634
|
| Sat 13th: |
2031 *
|
97%
|
fat: 74.38g |
| |
protein: 79.88g |
| |
carbs: 236.32g |
|
1887*
|
 144
|
| Fri 12th: |
1958 *
|
93%
|
fat: 70.73g |
| |
protein: 125.57g |
| |
carbs: 198.28g |
|
1896*
|
62
|
| Thu 11th: |
1724 *
|
82%
|
fat: 62.02g |
| |
protein: 100.53g |
| |
carbs: 177.13g |
|
1889*
|
165
|
| Wed 10th: |
2144 *
|
102%
|
fat: 72.01g |
| |
protein: 102.18g |
| |
carbs: 284.75g |
|
1889*
|
255
|
| Tue 9th: |
2014 *
|
96%
|
fat: 107.25g |
| |
protein: 105.99g |
| |
carbs: 166.09g |
|
1889*
|
125
|
| Mon 8th: |
1789 *
|
85%
|
fat: 77.53g |
| |
protein: 108.29g |
| |
carbs: 167.49g |
|
-
|
-
|
| Sun 7th: |
1679 *
|
80%
|
fat: 51.71g |
| |
protein: 135.51g |
| |
carbs: 162.43g |
|
-
|
-
|
| Sat 6th: |
2118 *
|
101%
|
fat: 76.60g |
| |
protein: 118.39g |
| |
carbs: 237.47g |
|
-
|
-
|
| Fri 5th: |
1722 *
|
82%
|
fat: 52.07g |
| |
protein: 108.01g |
| |
carbs: 206.39g |
|
-
|
-
|
| Thu 4th: |
1806 *
|
86%
|
fat: 67.18g |
| |
protein: 128.51g |
| |
carbs: 168.52g |
|
-
|
-
|
| Wed 3rd: |
1968 *
|
94%
|
fat: 68.40g |
| |
protein: 129.48g |
| |
carbs: 202.26g |
|
-
|
-
|
| Tue 2nd: |
2081 *
|
99%
|
fat: 97.09g |
| |
protein: 133.04g |
| |
carbs: 171.25g |
|
-
|
-
|
| Mon 1st: |
1730 *
|
82%
|
fat: 54.07g |
| |
protein: 105.65g |
| |
carbs: 195.89g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1501 *
|
71%
|
fat: 55.73g |
| |
protein: 102.87g |
| |
carbs: 161.47g |
|
-
|
-
|
| Sat 29th: |
1931 *
|
92%
|
fat: 64.50g |
| |
protein: 76.79g |
| |
carbs: 145.28g |
|
-
|
-
|
| Fri 28th: |
1164 *
|
55%
|
fat: 47.84g |
| |
protein: 43.38g |
| |
carbs: 142.86g |
|
-
|
-
|
| Thu 27th: |
2135 *
|
102%
|
fat: 89.94g |
| |
protein: 115.37g |
| |
carbs: 216.27g |
|
-
|
-
|
| Wed 26th: |
1831 *
|
87%
|
fat: 61.55g |
| |
protein: 103.30g |
| |
carbs: 214.01g |
|
-
|
-
|
