jene4kaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 20th: 134 * 11%
fat: 11.41g
|
protein: 0.86g
|
carbs: 6.61g
- -
Tue 7th: 378 * 32%
fat: 21.49g
|
protein: 19.36g
|
carbs: 27.04g
- -
Thu 2nd: 235 * 20%
fat: 2.69g
|
protein: 8.02g
|
carbs: 46.25g
- -
March 2020
Wed 25th: 350 * 29%
fat: 19.00g
|
protein: 11.04g
|
carbs: 33.56g
- -
Tue 24th: 295 * 25%
fat: 15.71g
|
protein: 4.89g
|
carbs: 36.00g
- -
Mon 16th: 221 * 18%
fat: 1.00g
|
protein: 9.00g
|
carbs: 43.80g
- -
October 2018
Tue 30th: 1007 * 84%
fat: 14.76g
|
protein: 62.50g
|
carbs: 167.77g
- -
Mon 29th: 1712 * 143%
fat: 64.40g
|
protein: 84.78g
|
carbs: 206.82g
- -
Sun 28th: 1216 * 101%
fat: 65.16g
|
protein: 52.76g
|
carbs: 111.26g
- -
Fri 19th: 723 * 60%
fat: 38.31g
|
protein: 44.05g
|
carbs: 48.91g
- -
Thu 18th: 811 * 68%
fat: 42.40g
|
protein: 35.16g
|
carbs: 77.24g
- -
Wed 17th: 1314 * 110%
fat: 40.47g
|
protein: 57.69g
|
carbs: 193.87g
- -
Tue 16th: 1092 * 91%
fat: 35.19g
|
protein: 77.84g
|
carbs: 122.88g
- -
June 2018
Fri 1st: 748 * 62%
fat: 32.28g
|
protein: 70.36g
|
carbs: 46.85g
- -
May 2018
Thu 31st: 957 * 80%
fat: 58.87g
|
protein: 84.48g
|
carbs: 24.46g
- -
Wed 30th: 1251 * 104%
fat: 32.38g
|
protein: 28.90g
|
carbs: 224.87g
- -
Tue 29th: 603 * 50%
fat: 25.12g
|
protein: 78.75g
|
carbs: 13.42g
- -
Mon 28th: 863 * 72%
fat: 36.00g
|
protein: 109.56g
|
carbs: 23.78g
- -
March 2018
Fri 16th: 849 * 71%
fat: 38.24g
|
protein: 70.00g
|
carbs: 60.51g
- -
Thu 15th: 1084 * 90%
fat: 49.94g
|
protein: 72.28g
|
carbs: 92.68g
- -

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