| October 2022 |
| Thu 6th: |
701 *
|
64%
|
fat: 23.00g |
| |
protein: 23.80g |
| |
carbs: 108.99g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
148 *
|
13%
|
fat: 0.17g |
| |
protein: 0.37g |
| |
carbs: 37.09g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
527 *
|
48%
|
fat: 17.20g |
| |
protein: 40.91g |
| |
carbs: 57.94g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
311 *
|
28%
|
fat: 3.26g |
| |
protein: 2.55g |
| |
carbs: 71.47g |
|
-
|
-
|
| Sat 24th: |
220 *
|
20%
|
fat: 9.00g |
| |
protein: 6.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 15th: |
380 *
|
35%
|
fat: 6.81g |
| |
protein: 5.38g |
| |
carbs: 79.93g |
|
-
|
-
|
| Wed 14th: |
660 *
|
60%
|
fat: 33.00g |
| |
protein: 9.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 13th: |
692 *
|
63%
|
fat: 18.19g |
| |
protein: 29.48g |
| |
carbs: 102.86g |
|
-
|
-
|
| Thu 1st: |
654 *
|
59%
|
fat: 19.12g |
| |
protein: 49.11g |
| |
carbs: 79.42g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
172 *
|
16%
|
fat: 1.00g |
| |
protein: 16.80g |
| |
carbs: 23.77g |
|
-
|
-
|
| Tue 30th: |
170 *
|
15%
|
fat: 1.00g |
| |
protein: 16.80g |
| |
carbs: 23.30g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
277 *
|
25%
|
fat: 4.21g |
| |
protein: 15.21g |
| |
carbs: 48.26g |
|
-
|
-
|
| Sat 11th: |
637 *
|
58%
|
fat: 16.28g |
| |
protein: 18.81g |
| |
carbs: 115.70g |
|
-
|
-
|
| Fri 10th: |
399 *
|
36%
|
fat: 13.19g |
| |
protein: 16.26g |
| |
carbs: 55.14g |
|
-
|
-
|
| Thu 9th: |
292 *
|
27%
|
fat: 9.47g |
| |
protein: 10.41g |
| |
carbs: 43.01g |
|
-
|
-
|
| Tue 7th: |
429 *
|
39%
|
fat: 10.56g |
| |
protein: 41.73g |
| |
carbs: 46.42g |
|
-
|
-
|
| Mon 6th: |
1090 *
|
99%
|
fat: 33.93g |
| |
protein: 90.79g |
| |
carbs: 98.92g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
854 *
|
78%
|
fat: 14.96g |
| |
protein: 52.62g |
| |
carbs: 138.10g |
|
-
|
-
|
| Mon 22nd: |
123 *
|
11%
|
fat: 0.31g |
| |
protein: 2.46g |
| |
carbs: 30.78g |
|
-
|
-
|
| Sun 21st: |
760 *
|
69%
|
fat: 33.50g |
| |
protein: 11.00g |
| |
carbs: 106.00g |
|
-
|
-
|
