guloyab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Thu 26th: 6 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.41g
- -
February 2020
Fri 21st: 6 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.41g
- -
Thu 20th: 737 * 32%
fat: 32.06g
|
protein: 27.79g
|
carbs: 83.08g
- -
Wed 19th: 1089 * 47%
fat: 54.55g
|
protein: 34.07g
|
carbs: 122.60g
- -
Tue 18th: 2671 * 116%
fat: 157.77g
|
protein: 85.91g
|
carbs: 233.88g
- -
Thu 13th: 436 * 19%
fat: 1.74g
|
protein: 8.30g
|
carbs: 97.51g
- -
Wed 12th: 2758 * 120%
fat: 63.69g
|
protein: 87.27g
|
carbs: 468.95g
- -
Tue 11th: 1140 * 50%
fat: 48.51g
|
protein: 22.19g
|
carbs: 154.14g
- -
Mon 10th: 2423 * 105%
fat: 113.39g
|
protein: 82.83g
|
carbs: 271.84g
- -
Sun 9th: 3018 * 131%
fat: 125.37g
|
protein: 205.08g
|
carbs: 259.44g
- -
Sat 8th: 2488 * 108%
fat: 60.34g
|
protein: 112.81g
|
carbs: 365.83g
- -
Fri 7th: 3043 * 132%
fat: 101.51g
|
protein: 85.86g
|
carbs: 454.34g
- -
Thu 6th: 2242 * 97%
fat: 80.02g
|
protein: 90.60g
|
carbs: 296.39g
- -
March 2019
Mon 4th: 845 * 50%
fat: 36.87g
|
protein: 22.15g
|
carbs: 104.62g
- -
Sun 3rd: 1848 * 109%
fat: 115.45g
|
protein: 54.17g
|
carbs: 160.60g
- -
Sat 2nd: 802 * 47%
fat: 46.09g
|
protein: 28.02g
|
carbs: 74.94g
- -
Fri 1st: 1938 * 114%
fat: 50.80g
|
protein: 82.34g
|
carbs: 285.08g
- -
February 2019
Thu 28th: 1262 * 74%
fat: 45.84g
|
protein: 54.25g
|
carbs: 158.78g
- -
Wed 27th: 1359 * 80%
fat: 45.03g
|
protein: 43.85g
|
carbs: 196.31g
- -
Tue 26th: 1319 * 78%
fat: 53.05g
|
protein: 79.78g
|
carbs: 137.96g
1751*  432

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