| May 2018 |
| Fri 4th: |
1825 *
|
73%
|
fat: 60.98g |
| |
protein: 144.27g |
| |
carbs: 190.10g |
|
-
|
-
|
| Thu 3rd: |
1597 *
|
64%
|
fat: 60.86g |
| |
protein: 123.44g |
| |
carbs: 150.84g |
|
-
|
-
|
| Wed 2nd: |
1480 *
|
59%
|
fat: 58.51g |
| |
protein: 100.16g |
| |
carbs: 153.79g |
|
-
|
-
|
| Tue 1st: |
1629 *
|
65%
|
fat: 55.03g |
| |
protein: 145.11g |
| |
carbs: 144.64g |
|
2364*
|
 735
|
| April 2018 |
| Mon 30th: |
2287 *
|
91%
|
fat: 103.22g |
| |
protein: 190.91g |
| |
carbs: 157.29g |
|
2567*
|
280
|
| Sun 29th: |
1782 *
|
71%
|
fat: 61.58g |
| |
protein: 136.50g |
| |
carbs: 180.34g |
|
5085*
|
3303
|
| Fri 27th: |
1726 *
|
69%
|
fat: 58.34g |
| |
protein: 125.47g |
| |
carbs: 184.32g |
|
-
|
-
|
| Thu 26th: |
1579 *
|
63%
|
fat: 55.44g |
| |
protein: 131.43g |
| |
carbs: 147.19g |
|
-
|
-
|
| Tue 24th: |
1546 *
|
62%
|
fat: 56.03g |
| |
protein: 121.59g |
| |
carbs: 147.36g |
|
-
|
-
|
| Mon 23rd: |
1634 *
|
65%
|
fat: 63.65g |
| |
protein: 125.13g |
| |
carbs: 148.89g |
|
-
|
-
|
| Sun 22nd: |
1719 *
|
69%
|
fat: 75.45g |
| |
protein: 131.48g |
| |
carbs: 129.59g |
|
-
|
-
|
| Sat 21st: |
2560 *
|
102%
|
fat: 64.54g |
| |
protein: 168.00g |
| |
carbs: 222.55g |
|
-
|
-
|
| Fri 20th: |
1686 *
|
67%
|
fat: 55.31g |
| |
protein: 152.97g |
| |
carbs: 139.37g |
|
-
|
-
|
| Thu 19th: |
1569 *
|
63%
|
fat: 57.27g |
| |
protein: 135.33g |
| |
carbs: 131.90g |
|
-
|
-
|
| Wed 18th: |
1608 *
|
64%
|
fat: 55.97g |
| |
protein: 132.48g |
| |
carbs: 150.72g |
|
-
|
-
|
| Tue 17th: |
1773 *
|
71%
|
fat: 52.71g |
| |
protein: 163.22g |
| |
carbs: 166.66g |
|
-
|
-
|
| Mon 16th: |
1500 *
|
60%
|
fat: 50.91g |
| |
protein: 137.74g |
| |
carbs: 130.43g |
|
-
|
-
|
| Sun 15th: |
1563 *
|
63%
|
fat: 50.21g |
| |
protein: 147.63g |
| |
carbs: 136.97g |
|
-
|
-
|
| Sat 14th: |
1717 *
|
69%
|
fat: 46.41g |
| |
protein: 152.20g |
| |
carbs: 174.06g |
|
-
|
-
|
| Fri 13th: |
1577 *
|
63%
|
fat: 50.79g |
| |
protein: 137.75g |
| |
carbs: 142.64g |
|
-
|
-
|
