| August 2010 |
| Mon 23rd: |
938 *
|
55%
|
fat: 33.19g |
| |
protein: 63.07g |
| |
carbs: 99.68g |
|
-
|
-
|
| Fri 20th: |
895 *
|
53%
|
fat: 31.07g |
| |
protein: 27.57g |
| |
carbs: 134.09g |
|
-
|
-
|
| Thu 19th: |
1355 *
|
80%
|
fat: 33.89g |
| |
protein: 44.29g |
| |
carbs: 222.95g |
|
2793*
|
 1438
|
| Wed 18th: |
1280 *
|
75%
|
fat: 31.01g |
| |
protein: 40.19g |
| |
carbs: 221.23g |
|
2793*
|
1513
|
| Fri 13th: |
977 *
|
57%
|
fat: 40.61g |
| |
protein: 19.22g |
| |
carbs: 115.55g |
|
-
|
-
|
| Thu 12th: |
957 *
|
56%
|
fat: 37.24g |
| |
protein: 57.32g |
| |
carbs: 103.83g |
|
2793*
|
1836
|
| Wed 11th: |
1391 *
|
82%
|
fat: 55.38g |
| |
protein: 70.21g |
| |
carbs: 162.06g |
|
2793*
|
1402
|
| Tue 10th: |
1573 *
|
93%
|
fat: 53.28g |
| |
protein: 102.85g |
| |
carbs: 175.63g |
|
-
|
-
|
| Fri 6th: |
492 *
|
29%
|
fat: 15.59g |
| |
protein: 29.09g |
| |
carbs: 63.51g |
|
2793*
|
2301
|
| Thu 5th: |
820 *
|
48%
|
fat: 21.60g |
| |
protein: 48.27g |
| |
carbs: 116.35g |
|
2793*
|
1973
|
| Wed 4th: |
1455 *
|
86%
|
fat: 61.83g |
| |
protein: 71.37g |
| |
carbs: 165.75g |
|
2146*
|
691
|
| Tue 3rd: |
1353 *
|
80%
|
fat: 40.07g |
| |
protein: 55.47g |
| |
carbs: 199.84g |
|
2793*
|
1440
|
| Mon 2nd: |
1419 *
|
83%
|
fat: 47.27g |
| |
protein: 73.22g |
| |
carbs: 191.58g |
|
2793*
|
1374
|
| Sun 1st: |
1765 *
|
104%
|
fat: 55.22g |
| |
protein: 55.46g |
| |
carbs: 280.50g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1420 *
|
84%
|
fat: 36.58g |
| |
protein: 60.34g |
| |
carbs: 217.08g |
|
-
|
-
|
| Fri 30th: |
1663 *
|
98%
|
fat: 58.82g |
| |
protein: 63.78g |
| |
carbs: 225.98g |
|
-
|
-
|
| Thu 29th: |
1210 *
|
71%
|
fat: 48.50g |
| |
protein: 34.70g |
| |
carbs: 164.37g |
|
2793*
|
1583
|
| Wed 28th: |
1481 *
|
87%
|
fat: 60.24g |
| |
protein: 63.63g |
| |
carbs: 180.50g |
|
2793*
|
1312
|
| Mon 26th: |
1418 *
|
83%
|
fat: 47.85g |
| |
protein: 70.74g |
| |
carbs: 188.18g |
|
-
|
-
|
| Sun 25th: |
230 *
|
14%
|
fat: 1.70g |
| |
protein: 9.70g |
| |
carbs: 51.33g |
|
-
|
-
|
