| September 2024 |
| Fri 13th: |
2084 *
|
87%
|
fat: 77.69g |
| |
protein: 165.10g |
| |
carbs: 178.23g |
|
-
|
-
|
| Thu 12th: |
2068 *
|
86%
|
fat: 77.71g |
| |
protein: 165.10g |
| |
carbs: 179.25g |
|
-
|
-
|
| Wed 11th: |
2112 *
|
88%
|
fat: 79.19g |
| |
protein: 165.05g |
| |
carbs: 179.76g |
|
-
|
-
|
| Tue 10th: |
2096 *
|
87%
|
fat: 76.89g |
| |
protein: 165.01g |
| |
carbs: 179.92g |
|
-
|
-
|
| Mon 9th: |
2095 *
|
87%
|
fat: 78.12g |
| |
protein: 165.01g |
| |
carbs: 178.05g |
|
-
|
-
|
| Sun 8th: |
1990 *
|
83%
|
fat: 69.77g |
| |
protein: 165.02g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sat 7th: |
2103 *
|
88%
|
fat: 78.21g |
| |
protein: 165.61g |
| |
carbs: 179.59g |
|
-
|
-
|
| Fri 6th: |
2092 *
|
87%
|
fat: 77.07g |
| |
protein: 165.55g |
| |
carbs: 179.84g |
|
-
|
-
|
| Thu 5th: |
2128 *
|
89%
|
fat: 79.46g |
| |
protein: 167.25g |
| |
carbs: 179.62g |
|
-
|
-
|
| Wed 4th: |
2071 *
|
86%
|
fat: 77.68g |
| |
protein: 165.22g |
| |
carbs: 179.98g |
|
-
|
-
|
| Tue 3rd: |
2086 *
|
87%
|
fat: 78.81g |
| |
protein: 165.16g |
| |
carbs: 177.99g |
|
-
|
-
|
| Mon 2nd: |
2106 *
|
88%
|
fat: 79.06g |
| |
protein: 165.12g |
| |
carbs: 179.38g |
|
-
|
-
|
| Sun 1st: |
2134 *
|
89%
|
fat: 79.73g |
| |
protein: 165.12g |
| |
carbs: 179.71g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2107 *
|
88%
|
fat: 78.42g |
| |
protein: 165.77g |
| |
carbs: 179.24g |
|
-
|
-
|
| Fri 30th: |
2101 *
|
88%
|
fat: 77.45g |
| |
protein: 166.87g |
| |
carbs: 179.38g |
|
-
|
-
|
| Thu 29th: |
2079 *
|
87%
|
fat: 75.12g |
| |
protein: 166.98g |
| |
carbs: 179.10g |
|
-
|
-
|
| Wed 28th: |
1983 *
|
83%
|
fat: 63.05g |
| |
protein: 165.48g |
| |
carbs: 175.78g |
|
-
|
-
|
| Mon 19th: |
1099 *
|
46%
|
fat: 26.25g |
| |
protein: 190.94g |
| |
carbs: 13.65g |
|
-
|
-
|
| Sat 17th: |
1091 *
|
45%
|
fat: 26.04g |
| |
protein: 189.44g |
| |
carbs: 13.65g |
|
-
|
-
|
| Fri 16th: |
1155 *
|
48%
|
fat: 34.66g |
| |
protein: 190.67g |
| |
carbs: 7.59g |
|
-
|
-
|
