| March 2018 |
| Wed 21st: |
1008 *
|
46%
|
fat: 37.49g |
| |
protein: 45.11g |
| |
carbs: 121.68g |
|
3521*
|
 2513
|
| February 2018 |
| Tue 13th: |
554 *
|
25%
|
fat: 19.91g |
| |
protein: 33.42g |
| |
carbs: 61.66g |
|
3521*
|
2967
|
| Mon 12th: |
1163 *
|
53%
|
fat: 56.73g |
| |
protein: 57.92g |
| |
carbs: 106.64g |
|
2991*
|
1828
|
| Sun 11th: |
393 *
|
18%
|
fat: 21.09g |
| |
protein: 12.00g |
| |
carbs: 37.95g |
|
-
|
-
|
| Sat 10th: |
936 *
|
43%
|
fat: 22.91g |
| |
protein: 35.72g |
| |
carbs: 144.83g |
|
3521*
|
2585
|
| Fri 9th: |
1011 *
|
46%
|
fat: 44.62g |
| |
protein: 46.14g |
| |
carbs: 113.80g |
|
-
|
-
|
| Thu 8th: |
1133 *
|
52%
|
fat: 54.70g |
| |
protein: 42.20g |
| |
carbs: 105.69g |
|
2991*
|
1858
|
| Wed 7th: |
1051 *
|
48%
|
fat: 44.49g |
| |
protein: 49.10g |
| |
carbs: 119.25g |
|
2991*
|
1940
|
| Tue 6th: |
1201 *
|
55%
|
fat: 49.80g |
| |
protein: 62.38g |
| |
carbs: 130.46g |
|
-
|
-
|
| Mon 5th: |
1182 *
|
54%
|
fat: 63.69g |
| |
protein: 61.72g |
| |
carbs: 89.17g |
|
2848*
|
1666
|
| Sun 4th: |
812 *
|
37%
|
fat: 44.26g |
| |
protein: 36.95g |
| |
carbs: 66.73g |
|
3115*
|
2303
|
| Fri 2nd: |
995 *
|
45%
|
fat: 37.13g |
| |
protein: 71.23g |
| |
carbs: 101.10g |
|
-
|
-
|
| Thu 1st: |
1135 *
|
52%
|
fat: 29.53g |
| |
protein: 53.94g |
| |
carbs: 166.89g |
|
3115*
|
1980
|
| January 2018 |
| Wed 31st: |
762 *
|
35%
|
fat: 40.94g |
| |
protein: 33.35g |
| |
carbs: 68.15g |
|
3146*
|
2384
|
| Tue 30th: |
994 *
|
45%
|
fat: 39.10g |
| |
protein: 37.28g |
| |
carbs: 125.26g |
|
3146*
|
2152
|
| Mon 29th: |
1114 *
|
51%
|
fat: 39.68g |
| |
protein: 41.31g |
| |
carbs: 152.03g |
|
3158*
|
2044
|
| Sun 28th: |
1024 *
|
47%
|
fat: 38.58g |
| |
protein: 54.88g |
| |
carbs: 116.91g |
|
3807*
|
2783
|
| Sat 27th: |
1074 *
|
43%
|
fat: 59.65g |
| |
protein: 47.89g |
| |
carbs: 92.65g |
|
3543*
|
2469
|
| Fri 26th: |
1262 *
|
50%
|
fat: 57.34g |
| |
protein: 56.48g |
| |
carbs: 128.11g |
|
3164*
|
1902
|
| Thu 25th: |
1119 *
|
45%
|
fat: 51.36g |
| |
protein: 35.61g |
| |
carbs: 130.91g |
|
3300*
|
2181
|
