| March 2019 |
| Wed 27th: |
345 *
|
19%
|
fat: 7.81g |
| |
protein: 5.67g |
| |
carbs: 68.09g |
|
-
|
-
|
| Mon 11th: |
260 *
|
14%
|
fat: 0.82g |
| |
protein: 10.06g |
| |
carbs: 56.46g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
867 *
|
48%
|
fat: 41.00g |
| |
protein: 39.74g |
| |
carbs: 88.27g |
|
-
|
-
|
| Tue 26th: |
640 *
|
36%
|
fat: 22.50g |
| |
protein: 12.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 20th: |
325 *
|
18%
|
fat: 16.18g |
| |
protein: 19.54g |
| |
carbs: 25.23g |
|
-
|
-
|
| Tue 19th: |
1713 *
|
95%
|
fat: 97.07g |
| |
protein: 74.43g |
| |
carbs: 139.94g |
|
-
|
-
|
| Mon 18th: |
297 *
|
16%
|
fat: 6.72g |
| |
protein: 2.57g |
| |
carbs: 58.34g |
|
-
|
-
|
| Sat 2nd: |
888 *
|
49%
|
fat: 46.86g |
| |
protein: 48.25g |
| |
carbs: 76.09g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
510 *
|
28%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 25th: |
1064 *
|
59%
|
fat: 48.31g |
| |
protein: 41.98g |
| |
carbs: 121.28g |
|
-
|
-
|
| Thu 24th: |
889 *
|
49%
|
fat: 28.45g |
| |
protein: 39.08g |
| |
carbs: 121.60g |
|
-
|
-
|
| Wed 23rd: |
1059 *
|
59%
|
fat: 34.71g |
| |
protein: 39.55g |
| |
carbs: 154.50g |
|
-
|
-
|
| Mon 21st: |
599 *
|
33%
|
fat: 10.84g |
| |
protein: 32.01g |
| |
carbs: 99.89g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
357 *
|
20%
|
fat: 8.22g |
| |
protein: 12.57g |
| |
carbs: 60.34g |
|
-
|
-
|
| Wed 14th: |
1789 *
|
99%
|
fat: 75.33g |
| |
protein: 96.02g |
| |
carbs: 191.19g |
|
-
|
-
|
| Tue 13th: |
1427 *
|
79%
|
fat: 46.82g |
| |
protein: 95.50g |
| |
carbs: 162.75g |
|
-
|
-
|
| Sat 10th: |
502 *
|
28%
|
fat: 6.70g |
| |
protein: 16.66g |
| |
carbs: 93.58g |
|
-
|
-
|
| Fri 9th: |
440 *
|
24%
|
fat: 10.42g |
| |
protein: 17.33g |
| |
carbs: 69.36g |
|
-
|
-
|
| Thu 8th: |
1595 *
|
89%
|
fat: 67.73g |
| |
protein: 91.82g |
| |
carbs: 161.72g |
|
-
|
-
|
| Wed 7th: |
802 *
|
45%
|
fat: 24.09g |
| |
protein: 41.59g |
| |
carbs: 108.77g |
|
-
|
-
|
