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LisLak
Diet Calendar
LisLak's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2023
Mon 25th:
430 *
26%
fat: 15.05g
|
protein: 26.06g
|
carbs: 48.63g
1979*
1549
Sun 24th:
-
-
2995*
-
Sat 23rd:
-
-
3858*
-
Fri 22nd:
-
-
3890*
-
Thu 21st:
-
-
4339*
-
Wed 20th:
-
-
3260*
-
Tue 19th:
-
-
3743*
-
Mon 18th:
-
-
3907*
-
Sun 17th:
-
-
3458*
-
Sat 16th:
-
-
3042*
-
Fri 15th:
-
-
3309*
-
Thu 14th:
-
-
3611*
-
Wed 13th:
-
-
3382*
-
Tue 12th:
-
-
4347*
-
Mon 11th:
-
-
4308*
-
Sun 10th:
-
-
4259*
-
Sat 9th:
-
-
4101*
-
Fri 8th:
-
-
3828*
-
Thu 7th:
-
-
3747*
-
Wed 6th:
-
-
3423*
-
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