| August 2024 |
| Thu 1st: |
1837 *
|
105%
|
fat: 68.45g |
| |
protein: 64.93g |
| |
carbs: 262.40g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1801 *
|
103%
|
fat: 61.76g |
| |
protein: 54.11g |
| |
carbs: 279.70g |
|
-
|
-
|
| Thu 25th: |
1246 *
|
71%
|
fat: 42.45g |
| |
protein: 38.86g |
| |
carbs: 196.14g |
|
-
|
-
|
| Wed 24th: |
654 *
|
37%
|
fat: 27.06g |
| |
protein: 15.52g |
| |
carbs: 100.89g |
|
-
|
-
|
| Tue 23rd: |
1808 *
|
103%
|
fat: 57.69g |
| |
protein: 44.01g |
| |
carbs: 309.44g |
|
-
|
-
|
| Thu 11th: |
1217 *
|
70%
|
fat: 48.53g |
| |
protein: 34.63g |
| |
carbs: 174.59g |
|
-
|
-
|
| Wed 10th: |
1217 *
|
70%
|
fat: 55.52g |
| |
protein: 34.86g |
| |
carbs: 160.69g |
|
-
|
-
|
| Tue 9th: |
1769 *
|
101%
|
fat: 70.13g |
| |
protein: 65.85g |
| |
carbs: 225.44g |
|
-
|
-
|
| Mon 8th: |
1753 *
|
100%
|
fat: 62.23g |
| |
protein: 73.59g |
| |
carbs: 255.97g |
|
-
|
-
|
| Thu 4th: |
1641 *
|
94%
|
fat: 63.46g |
| |
protein: 52.02g |
| |
carbs: 233.58g |
|
-
|
-
|
| Tue 2nd: |
1621 *
|
93%
|
fat: 57.42g |
| |
protein: 47.22g |
| |
carbs: 237.78g |
|
-
|
-
|
| Mon 1st: |
1728 *
|
99%
|
fat: 73.87g |
| |
protein: 46.39g |
| |
carbs: 234.22g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
427 *
|
24%
|
fat: 13.87g |
| |
protein: 14.32g |
| |
carbs: 65.36g |
|
-
|
-
|
| Wed 26th: |
1685 *
|
96%
|
fat: 55.64g |
| |
protein: 60.90g |
| |
carbs: 246.61g |
|
-
|
-
|
| Tue 25th: |
1638 *
|
94%
|
fat: 61.21g |
| |
protein: 74.72g |
| |
carbs: 211.26g |
|
-
|
-
|
| Mon 24th: |
1791 *
|
102%
|
fat: 80.47g |
| |
protein: 66.95g |
| |
carbs: 218.31g |
|
-
|
-
|
| Fri 21st: |
946 *
|
54%
|
fat: 44.10g |
| |
protein: 25.83g |
| |
carbs: 124.23g |
|
-
|
-
|
| Thu 20th: |
1775 *
|
101%
|
fat: 60.38g |
| |
protein: 57.49g |
| |
carbs: 270.93g |
|
-
|
-
|
| Tue 18th: |
384 *
|
22%
|
fat: 16.36g |
| |
protein: 13.06g |
| |
carbs: 47.12g |
|
-
|
-
|
