Cammy Jo's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1368kcal (Fat: 68.19g, Protein: 41.78g, Carbs: 148.62g)
Monthly Total: Exercise: 0kcal   Food: 8209kcal (Fat: 409.15g, Protein: 250.70g, Carbs: 891.74g)

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Daily Average Calorie Info

86%
of RDI*
(1368 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
* Based on Cammy Jo's RDI of 1600 calories (10 Jul 23)
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