| June 2023 |
| Sun 11th: |
2074 *
|
104%
|
fat: 113.48g |
| |
protein: 113.79g |
| |
carbs: 158.07g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
1396 *
|
70%
|
fat: 56.72g |
| |
protein: 97.10g |
| |
carbs: 128.23g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
1500 *
|
75%
|
fat: 84.16g |
| |
protein: 53.89g |
| |
carbs: 135.08g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
2361 *
|
118%
|
fat: 141.62g |
| |
protein: 54.89g |
| |
carbs: 224.91g |
|
-
|
-
|
| Fri 20th: |
2726 *
|
151%
|
fat: 150.04g |
| |
protein: 84.12g |
| |
carbs: 257.74g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
2227 *
|
124%
|
fat: 123.58g |
| |
protein: 62.21g |
| |
carbs: 218.44g |
|
-
|
-
|
| Fri 9th: |
1924 *
|
107%
|
fat: 119.03g |
| |
protein: 70.60g |
| |
carbs: 155.93g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
2675 *
|
149%
|
fat: 128.66g |
| |
protein: 105.79g |
| |
carbs: 270.33g |
|
-
|
-
|
| Mon 18th: |
2951 *
|
164%
|
fat: 151.99g |
| |
protein: 99.36g |
| |
carbs: 245.27g |
|
-
|
-
|
| Mon 11th: |
764 *
|
42%
|
fat: 45.69g |
| |
protein: 39.46g |
| |
carbs: 46.78g |
|
-
|
-
|
| Sun 10th: |
1677 *
|
93%
|
fat: 92.52g |
| |
protein: 69.27g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sat 9th: |
1865 *
|
104%
|
fat: 103.90g |
| |
protein: 69.32g |
| |
carbs: 159.64g |
|
-
|
-
|
| Fri 8th: |
2048 *
|
114%
|
fat: 77.71g |
| |
protein: 65.46g |
| |
carbs: 273.46g |
|
-
|
-
|
| Tue 5th: |
1415 *
|
79%
|
fat: 67.87g |
| |
protein: 97.20g |
| |
carbs: 103.17g |
|
-
|
-
|
| Mon 4th: |
2165 *
|
120%
|
fat: 95.54g |
| |
protein: 139.89g |
| |
carbs: 188.16g |
|
-
|
-
|
| Sun 3rd: |
2524 *
|
140%
|
fat: 110.07g |
| |
protein: 130.64g |
| |
carbs: 252.68g |
|
-
|
-
|
| Sat 2nd: |
2136 *
|
119%
|
fat: 109.33g |
| |
protein: 85.09g |
| |
carbs: 207.02g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
1139 *
|
63%
|
fat: 51.80g |
| |
protein: 66.83g |
| |
carbs: 100.14g |
|
-
|
-
|
| Sun 19th: |
2902 *
|
161%
|
fat: 111.78g |
| |
protein: 115.82g |
| |
carbs: 356.97g |
|
-
|
-
|
| Sat 18th: |
2402 *
|
133%
|
fat: 111.83g |
| |
protein: 78.23g |
| |
carbs: 273.41g |
|
-
|
-
|
