| September 2024 |
| Sat 14th: |
-
|
-
|
|
1658*
|
-
|
| Fri 13th: |
1850 *
|
88%
|
fat: 67.20g |
| |
protein: 105.46g |
| |
carbs: 203.41g |
|
2173*
|
 323
|
| Thu 12th: |
2163 *
|
103%
|
fat: 95.79g |
| |
protein: 114.04g |
| |
carbs: 205.85g |
|
1991*
|
 172
|
| Wed 11th: |
1819 *
|
87%
|
fat: 75.12g |
| |
protein: 112.68g |
| |
carbs: 172.69g |
|
2333*
|
514
|
| Tue 10th: |
-
|
-
|
|
2074*
|
-
|
| Mon 9th: |
-
|
-
|
|
1930*
|
-
|
| Sun 8th: |
1589 *
|
76%
|
fat: 53.73g |
| |
protein: 60.92g |
| |
carbs: 215.21g |
|
1839*
|
250
|
| Sat 7th: |
1538 *
|
73%
|
fat: 54.28g |
| |
protein: 60.82g |
| |
carbs: 201.71g |
|
2053*
|
515
|
| Fri 6th: |
-
|
-
|
|
2251*
|
-
|
| Thu 5th: |
1707 *
|
81%
|
fat: 66.31g |
| |
protein: 85.00g |
| |
carbs: 189.00g |
|
1978*
|
271
|
| Wed 4th: |
-
|
-
|
|
1823*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1991*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2115*
|
-
|
| Sun 1st: |
-
|
-
|
|
1974*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1830*
|
-
|
| Fri 30th: |
-
|
-
|
|
2247*
|
-
|
| Thu 29th: |
-
|
-
|
|
2209*
|
-
|
| Wed 28th: |
1722 *
|
82%
|
fat: 59.02g |
| |
protein: 102.96g |
| |
carbs: 186.75g |
|
1813*
|
91
|
| Tue 27th: |
519 *
|
25%
|
fat: 25.72g |
| |
protein: 32.70g |
| |
carbs: 38.24g |
|
2226*
|
1707
|
| Mon 26th: |
1630 *
|
78%
|
fat: 59.12g |
| |
protein: 94.66g |
| |
carbs: 180.66g |
|
2229*
|
599
|
