| November 2023 |
| Mon 20th: |
2126 *
|
152%
|
fat: 119.90g |
| |
protein: 71.54g |
| |
carbs: 202.84g |
|
-
|
-
|
| Sun 19th: |
2010 *
|
144%
|
fat: 111.12g |
| |
protein: 104.67g |
| |
carbs: 152.65g |
|
-
|
-
|
| Sat 18th: |
1998 *
|
143%
|
fat: 115.29g |
| |
protein: 123.90g |
| |
carbs: 110.52g |
|
-
|
-
|
| Fri 17th: |
1863 *
|
133%
|
fat: 105.54g |
| |
protein: 104.41g |
| |
carbs: 132.70g |
|
-
|
-
|
| Thu 16th: |
1916 *
|
137%
|
fat: 105.81g |
| |
protein: 92.81g |
| |
carbs: 147.26g |
|
-
|
-
|
| Wed 15th: |
1821 *
|
130%
|
fat: 86.40g |
| |
protein: 138.93g |
| |
carbs: 122.93g |
|
-
|
-
|
| Tue 14th: |
1813 *
|
130%
|
fat: 69.50g |
| |
protein: 130.52g |
| |
carbs: 170.36g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1597 *
|
114%
|
fat: 126.50g |
| |
protein: 82.94g |
| |
carbs: 18.56g |
|
-
|
-
|
| Wed 14th: |
1431 *
|
102%
|
fat: 113.19g |
| |
protein: 73.38g |
| |
carbs: 25.03g |
|
-
|
-
|
| Tue 13th: |
945 *
|
68%
|
fat: 78.92g |
| |
protein: 47.87g |
| |
carbs: 7.80g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
839 *
|
60%
|
fat: 61.95g |
| |
protein: 32.09g |
| |
carbs: 42.67g |
|
-
|
-
|
| Wed 8th: |
1355 *
|
97%
|
fat: 93.48g |
| |
protein: 33.36g |
| |
carbs: 105.19g |
|
-
|
-
|
| Tue 7th: |
2064 *
|
147%
|
fat: 147.69g |
| |
protein: 63.45g |
| |
carbs: 125.78g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1599 *
|
114%
|
fat: 151.92g |
| |
protein: 34.04g |
| |
carbs: 29.22g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
528 *
|
38%
|
fat: 25.00g |
| |
protein: 57.66g |
| |
carbs: 20.44g |
|
-
|
-
|
| Thu 8th: |
1033 *
|
74%
|
fat: 46.05g |
| |
protein: 134.29g |
| |
carbs: 19.02g |
|
-
|
-
|
| Tue 6th: |
1200 *
|
86%
|
fat: 62.84g |
| |
protein: 110.45g |
| |
carbs: 53.61g |
|
-
|
-
|
| Mon 5th: |
1029 *
|
74%
|
fat: 63.08g |
| |
protein: 59.25g |
| |
carbs: 58.12g |
|
-
|
-
|
| Fri 2nd: |
284 *
|
20%
|
fat: 11.92g |
| |
protein: 35.60g |
| |
carbs: 10.10g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1160 *
|
83%
|
fat: 74.84g |
| |
protein: 80.09g |
| |
carbs: 40.94g |
|
-
|
-
|
