| November 2022 |
| Sat 12th: |
1756 *
|
61%
|
fat: 44.10g |
| |
protein: 152.63g |
| |
carbs: 187.44g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1673 *
|
67%
|
fat: 47.97g |
| |
protein: 95.34g |
| |
carbs: 222.02g |
|
2031*
|
 358
|
| Sun 18th: |
2819 *
|
113%
|
fat: 62.20g |
| |
protein: 112.57g |
| |
carbs: 470.45g |
|
1540*
|
 1279
|
| Sat 17th: |
2307 *
|
85%
|
fat: 65.55g |
| |
protein: 106.60g |
| |
carbs: 336.87g |
|
2419*
|
112
|
| Fri 16th: |
1691 *
|
63%
|
fat: 57.02g |
| |
protein: 70.00g |
| |
carbs: 237.22g |
|
2330*
|
639
|
| May 2019 |
| Thu 30th: |
1273 *
|
47%
|
fat: 43.01g |
| |
protein: 72.16g |
| |
carbs: 149.04g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
1959 *
|
73%
|
fat: 34.51g |
| |
protein: 226.31g |
| |
carbs: 181.74g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
3130 *
|
116%
|
fat: 47.74g |
| |
protein: 206.43g |
| |
carbs: 491.36g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
409 *
|
15%
|
fat: 24.69g |
| |
protein: 25.01g |
| |
carbs: 21.39g |
|
-
|
-
|
| Sat 25th: |
3126 *
|
116%
|
fat: 63.25g |
| |
protein: 279.44g |
| |
carbs: 358.83g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
488 *
|
18%
|
fat: 3.69g |
| |
protein: 48.74g |
| |
carbs: 68.70g |
|
-
|
-
|
| Wed 4th: |
2890 *
|
107%
|
fat: 49.05g |
| |
protein: 256.45g |
| |
carbs: 349.81g |
|
-
|
-
|
| Tue 3rd: |
1623 *
|
60%
|
fat: 65.30g |
| |
protein: 117.51g |
| |
carbs: 140.74g |
|
-
|
-
|
| Mon 2nd: |
2699 *
|
100%
|
fat: 73.49g |
| |
protein: 234.84g |
| |
carbs: 273.53g |
|
-
|
-
|
| Sun 1st: |
2697 *
|
100%
|
fat: 89.51g |
| |
protein: 152.47g |
| |
carbs: 322.83g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2699 *
|
100%
|
fat: 65.01g |
| |
protein: 213.42g |
| |
carbs: 314.37g |
|
-
|
-
|
| Fri 29th: |
2802 *
|
104%
|
fat: 63.92g |
| |
protein: 253.56g |
| |
carbs: 296.11g |
|
-
|
-
|
| Thu 28th: |
2894 *
|
107%
|
fat: 77.23g |
| |
protein: 265.58g |
| |
carbs: 273.68g |
|
-
|
-
|
| Wed 27th: |
2308 *
|
85%
|
fat: 73.72g |
| |
protein: 216.01g |
| |
carbs: 190.28g |
|
-
|
-
|
| Tue 26th: |
2730 *
|
101%
|
fat: 64.83g |
| |
protein: 226.04g |
| |
carbs: 306.60g |
|
-
|
-
|
