TatSukr's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1116kcal (Fat: 63.42g, Protein: 49.77g, Carbs: 85.27g)
Monthly Total: Exercise: 0kcal   Food: 13393kcal (Fat: 761.04g, Protein: 597.23g, Carbs: 1023.24g)

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Daily Average Calorie Info

71%
of RDI*
(1116 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on TatSukr's RDI of 1575 calories (30 Aug 24)
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