Daily Average: |
Exercise: 0kcal |
|
Food: 1116kcal |
(Fat: 63.42g, Protein: 49.77g, Carbs: 85.27g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 13393kcal |
(Fat: 761.04g, Protein: 597.23g, Carbs: 1023.24g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
71%
|
of RDI*
(1116 calories)
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (51%)
Protein (18%)
|
|
* Based on TatSukr's RDI of 1575 calories (30 Aug 24)
|