| September 2012 |
| Sun 9th: |
1617 *
|
116%
|
fat: 77.28g |
| |
protein: 101.16g |
| |
carbs: 130.47g |
|
-
|
-
|
| Sat 8th: |
1271 *
|
91%
|
fat: 45.29g |
| |
protein: 65.91g |
| |
carbs: 159.82g |
|
-
|
-
|
| Fri 7th: |
1221 *
|
87%
|
fat: 54.11g |
| |
protein: 88.40g |
| |
carbs: 104.63g |
|
-
|
-
|
| Thu 6th: |
1196 *
|
85%
|
fat: 29.89g |
| |
protein: 96.77g |
| |
carbs: 134.71g |
|
-
|
-
|
| Mon 3rd: |
1677 *
|
120%
|
fat: 91.69g |
| |
protein: 71.79g |
| |
carbs: 140.83g |
|
-
|
-
|
| Sun 2nd: |
1248 *
|
89%
|
fat: 53.17g |
| |
protein: 75.20g |
| |
carbs: 133.71g |
|
-
|
-
|
| Sat 1st: |
1328 *
|
95%
|
fat: 51.78g |
| |
protein: 88.82g |
| |
carbs: 130.30g |
|
1973*
|
 645
|
| August 2012 |
| Fri 31st: |
1495 *
|
107%
|
fat: 85.47g |
| |
protein: 91.39g |
| |
carbs: 91.39g |
|
-
|
-
|
| Thu 30th: |
1410 *
|
101%
|
fat: 65.00g |
| |
protein: 56.42g |
| |
carbs: 159.89g |
|
-
|
-
|
| Wed 29th: |
1551 *
|
111%
|
fat: 75.30g |
| |
protein: 91.33g |
| |
carbs: 131.00g |
|
1059*
|
 492
|
| Tue 28th: |
1085 *
|
78%
|
fat: 47.22g |
| |
protein: 42.04g |
| |
carbs: 130.92g |
|
-
|
-
|
| Mon 27th: |
1200 *
|
86%
|
fat: 64.86g |
| |
protein: 64.35g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sun 26th: |
1026 *
|
73%
|
fat: 46.09g |
| |
protein: 66.26g |
| |
carbs: 86.53g |
|
-
|
-
|
| Sat 25th: |
1435 *
|
102%
|
fat: 58.21g |
| |
protein: 85.21g |
| |
carbs: 145.04g |
|
2044*
|
609
|
| Fri 24th: |
1480 *
|
106%
|
fat: 61.70g |
| |
protein: 65.43g |
| |
carbs: 170.09g |
|
-
|
-
|
| Thu 23rd: |
1345 *
|
96%
|
fat: 67.24g |
| |
protein: 88.92g |
| |
carbs: 97.97g |
|
-
|
-
|
| Wed 22nd: |
972 *
|
69%
|
fat: 34.33g |
| |
protein: 55.43g |
| |
carbs: 113.55g |
|
-
|
-
|
| Tue 21st: |
1073 *
|
77%
|
fat: 29.28g |
| |
protein: 88.27g |
| |
carbs: 118.49g |
|
-
|
-
|
| Mon 20th: |
1205 *
|
86%
|
fat: 54.30g |
| |
protein: 75.39g |
| |
carbs: 111.07g |
|
1840*
|
635
|
| Sun 19th: |
1316 *
|
94%
|
fat: 51.25g |
| |
protein: 90.79g |
| |
carbs: 128.24g |
|
-
|
-
|
