| May 2021 |
| Sat 8th: |
1547 *
|
60%
|
fat: 104.30g |
| |
protein: 58.37g |
| |
carbs: 89.79g |
|
-
|
-
|
| Fri 7th: |
1754 *
|
67%
|
fat: 149.41g |
| |
protein: 67.54g |
| |
carbs: 52.95g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
429 *
|
16%
|
fat: 29.13g |
| |
protein: 29.97g |
| |
carbs: 9.11g |
|
-
|
-
|
| Fri 23rd: |
1312 *
|
50%
|
fat: 65.15g |
| |
protein: 81.96g |
| |
carbs: 84.57g |
|
-
|
-
|
| Thu 22nd: |
463
|
18%
|
fat: 27.48g |
| |
protein: 34.35g |
| |
carbs: 21.57g |
|
-
|
-
|
| Mon 19th: |
2019 *
|
106%
|
fat: 143.73g |
| |
protein: 148.54g |
| |
carbs: 30.33g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
560 *
|
29%
|
fat: 47.04g |
| |
protein: 11.06g |
| |
carbs: 28.32g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
3621*
|
-
|
| Wed 17th: |
687 *
|
36%
|
fat: 43.90g |
| |
protein: 47.61g |
| |
carbs: 26.60g |
|
-
|
-
|
| Tue 16th: |
742
|
39%
|
fat: 51.04g |
| |
protein: 45.62g |
| |
carbs: 26.07g |
|
-
|
-
|
| Mon 15th: |
853 *
|
45%
|
fat: 72.04g |
| |
protein: 19.26g |
| |
carbs: 35.30g |
|
-
|
-
|
| Wed 10th: |
289 *
|
15%
|
fat: 12.08g |
| |
protein: 9.42g |
| |
carbs: 36.77g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
3665*
|
-
|
| Mon 8th: |
-
|
-
|
|
3607*
|
-
|
| Tue 2nd: |
-
|
-
|
|
3607*
|
-
|
| May 2018 |
| Mon 7th: |
349 *
|
18%
|
fat: 15.73g |
| |
protein: 25.44g |
| |
carbs: 24.96g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
1270 *
|
67%
|
fat: 108.31g |
| |
protein: 45.34g |
| |
carbs: 33.46g |
|
-
|
-
|
| Fri 16th: |
536 *
|
28%
|
fat: 24.66g |
| |
protein: 56.16g |
| |
carbs: 30.43g |
|
-
|
-
|
| Fri 2nd: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Thu 1st: |
1787 *
|
94%
|
fat: 161.84g |
| |
protein: 68.72g |
| |
carbs: 20.01g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1696 *
|
89%
|
fat: 128.97g |
| |
protein: 107.66g |
| |
carbs: 26.98g |
|
3960*
|
 2264
|
| Tue 30th: |
1645
|
87%
|
fat: 144.77g |
| |
protein: 76.59g |
| |
carbs: 16.51g |
|
3614
|
1969
|
| Mon 29th: |
867 *
|
33%
|
fat: 69.62g |
| |
protein: 47.70g |
| |
carbs: 12.50g |
|
3838*
|
2971
|
| Sun 28th: |
1223 *
|
47%
|
fat: 82.93g |
| |
protein: 108.39g |
| |
carbs: 12.78g |
|
3895*
|
2672
|
