#Tanya#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 5th: 1142 * 63%
fat: 49.69g
|
protein: 54.70g
|
carbs: 119.09g
- -
June 2024
Thu 6th: 1854 * 103%
fat: 91.80g
|
protein: 85.43g
|
carbs: 171.85g
- -
Mon 3rd: 1732 * 96%
fat: 82.61g
|
protein: 96.16g
|
carbs: 152.90g
- -
Sun 2nd: 1177 * 65%
fat: 46.19g
|
protein: 43.78g
|
carbs: 134.65g
- -
May 2024
Tue 28th: 1864 * 103%
fat: 95.09g
|
protein: 74.89g
|
carbs: 181.20g
- -
Mon 27th: 1619 * 90%
fat: 62.29g
|
protein: 69.64g
|
carbs: 193.03g
- -
Sun 26th: 1895 * 105%
fat: 96.50g
|
protein: 81.49g
|
carbs: 174.55g
- -
Sat 25th: 1676 * 93%
fat: 96.84g
|
protein: 63.66g
|
carbs: 138.03g
- -
Fri 24th: 1910 * 106%
fat: 82.19g
|
protein: 85.90g
|
carbs: 212.65g
- -
Tue 21st: 1822 * 101%
fat: 85.23g
|
protein: 102.25g
|
carbs: 157.04g
- -
Mon 20th: 2204 * 122%
fat: 90.94g
|
protein: 118.61g
|
carbs: 143.23g
- -
Sat 18th: 1792 * 99%
fat: 78.81g
|
protein: 87.26g
|
carbs: 183.81g
- -
Fri 17th: 1844 * 102%
fat: 81.74g
|
protein: 75.60g
|
carbs: 198.74g
- -
Thu 16th: 1747 * 97%
fat: 77.05g
|
protein: 89.03g
|
carbs: 178.29g
- -
Sun 12th: 1892 * 105%
fat: 83.85g
|
protein: 82.32g
|
carbs: 205.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.