| February 2021 |
| Thu 11th: |
488 *
|
30%
|
fat: 14.36g |
| |
protein: 18.84g |
| |
carbs: 72.85g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
1423*
|
-
|
| March 2018 |
| Thu 1st: |
906 *
|
57%
|
fat: 50.71g |
| |
protein: 43.36g |
| |
carbs: 80.38g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
695 *
|
43%
|
fat: 40.28g |
| |
protein: 35.22g |
| |
carbs: 56.95g |
|
1580*
|
 885
|
| Mon 26th: |
737 *
|
46%
|
fat: 47.73g |
| |
protein: 29.74g |
| |
carbs: 50.10g |
|
-
|
-
|
| Sun 25th: |
1015 *
|
63%
|
fat: 60.26g |
| |
protein: 54.00g |
| |
carbs: 67.47g |
|
-
|
-
|
| Sat 24th: |
859 *
|
54%
|
fat: 39.21g |
| |
protein: 35.99g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 23rd: |
1265 *
|
79%
|
fat: 57.86g |
| |
protein: 37.22g |
| |
carbs: 157.69g |
|
-
|
-
|
| Wed 21st: |
476 *
|
30%
|
fat: 29.64g |
| |
protein: 17.62g |
| |
carbs: 41.57g |
|
-
|
-
|
| Tue 20th: |
1007 *
|
63%
|
fat: 59.82g |
| |
protein: 31.05g |
| |
carbs: 96.90g |
|
-
|
-
|
| Mon 19th: |
1181 *
|
74%
|
fat: 55.85g |
| |
protein: 56.45g |
| |
carbs: 127.17g |
|
1624*
|
443
|
| Sun 18th: |
932 *
|
58%
|
fat: 36.74g |
| |
protein: 25.55g |
| |
carbs: 133.46g |
|
-
|
-
|
| Fri 16th: |
1240 *
|
78%
|
fat: 49.33g |
| |
protein: 49.11g |
| |
carbs: 160.66g |
|
1854*
|
614
|
| Thu 15th: |
1186 *
|
74%
|
fat: 66.45g |
| |
protein: 71.98g |
| |
carbs: 82.90g |
|
1703*
|
517
|
| Wed 14th: |
985 *
|
62%
|
fat: 33.86g |
| |
protein: 45.76g |
| |
carbs: 130.62g |
|
1564*
|
579
|
| Tue 13th: |
1089 *
|
68%
|
fat: 60.77g |
| |
protein: 41.70g |
| |
carbs: 104.39g |
|
-
|
-
|
| Mon 12th: |
1026 *
|
64%
|
fat: 38.80g |
| |
protein: 40.55g |
| |
carbs: 137.58g |
|
1611*
|
585
|
| Sun 11th: |
945 *
|
59%
|
fat: 46.74g |
| |
protein: 65.45g |
| |
carbs: 74.23g |
|
-
|
-
|
| Sat 10th: |
1035 *
|
65%
|
fat: 55.99g |
| |
protein: 58.83g |
| |
carbs: 79.12g |
|
1672*
|
637
|
| Fri 9th: |
1194 *
|
75%
|
fat: 56.62g |
| |
protein: 107.79g |
| |
carbs: 65.19g |
|
1854*
|
660
|
| Thu 8th: |
1195 *
|
75%
|
fat: 56.05g |
| |
protein: 82.14g |
| |
carbs: 97.08g |
|
1621*
|
426
|
