| October 2021 |
| Sun 3rd: |
1652 *
|
97%
|
fat: 68.31g |
| |
protein: 116.74g |
| |
carbs: 142.44g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
174 *
|
10%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
364 *
|
21%
|
fat: 10.31g |
| |
protein: 11.65g |
| |
carbs: 55.77g |
|
-
|
-
|
| Mon 13th: |
1061 *
|
62%
|
fat: 44.79g |
| |
protein: 52.43g |
| |
carbs: 111.89g |
|
-
|
-
|
| Fri 10th: |
207 *
|
12%
|
fat: 12.02g |
| |
protein: 15.51g |
| |
carbs: 10.53g |
|
-
|
-
|
| Thu 9th: |
1686 *
|
99%
|
fat: 91.15g |
| |
protein: 61.26g |
| |
carbs: 153.26g |
|
-
|
-
|
| Wed 8th: |
1685 *
|
99%
|
fat: 109.07g |
| |
protein: 91.29g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 7th: |
907 *
|
53%
|
fat: 35.57g |
| |
protein: 94.61g |
| |
carbs: 53.22g |
|
-
|
-
|
| Mon 6th: |
1099 *
|
65%
|
fat: 45.45g |
| |
protein: 88.82g |
| |
carbs: 90.11g |
|
-
|
-
|
| Sun 5th: |
1424 *
|
79%
|
fat: 74.05g |
| |
protein: 113.14g |
| |
carbs: 91.88g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
95 *
|
5%
|
fat: 6.98g |
| |
protein: 2.19g |
| |
carbs: 5.72g |
|
-
|
-
|
| Mon 14th: |
1324 *
|
74%
|
fat: 55.59g |
| |
protein: 90.02g |
| |
carbs: 114.03g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
931 *
|
52%
|
fat: 39.98g |
| |
protein: 45.86g |
| |
carbs: 100.67g |
|
-
|
-
|
| Thu 14th: |
298 *
|
17%
|
fat: 12.99g |
| |
protein: 12.77g |
| |
carbs: 35.54g |
|
-
|
-
|
| Wed 13th: |
1513 *
|
84%
|
fat: 50.35g |
| |
protein: 102.77g |
| |
carbs: 174.87g |
|
-
|
-
|
| Tue 12th: |
1655 *
|
92%
|
fat: 67.12g |
| |
protein: 92.51g |
| |
carbs: 172.95g |
|
-
|
-
|
| Mon 11th: |
1520 *
|
84%
|
fat: 58.65g |
| |
protein: 96.64g |
| |
carbs: 156.45g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
653 *
|
36%
|
fat: 24.68g |
| |
protein: 41.70g |
| |
carbs: 62.81g |
|
1248*
|
 595
|
| Thu 2nd: |
-
|
-
|
|
2388*
|
-
|
| Wed 1st: |
-
|
-
|
|
1970*
|
-
|
| June 2020 |
| Tue 30th: |
-
|
-
|
|
2250*
|
-
|
| Mon 29th: |
-
|
-
|
|
2137*
|
-
|
| Sun 28th: |
-
|
-
|
|
1877*
|
-
|
| Sat 27th: |
-
|
-
|
|
1864*
|
-
|
| Fri 26th: |
-
|
-
|
|
1805*
|
-
|
| Thu 25th: |
-
|
-
|
|
1997*
|
-
|
| Wed 24th: |
-
|
-
|
|
1989*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1986*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1972*
|
-
|
| Sun 21st: |
-
|
-
|
|
1870*
|
-
|
| Sat 20th: |
-
|
-
|
|
1820*
|
-
|
| Fri 19th: |
-
|
-
|
|
1854*
|
-
|
| Thu 18th: |
-
|
-
|
|
1930*
|
-
|
| Wed 17th: |
-
|
-
|
|
2122*
|
-
|
| Tue 16th: |
-
|
-
|
|
2123*
|
-
|
| Mon 15th: |
-
|
-
|
|
2220*
|
-
|
| Sun 14th: |
-
|
-
|
|
1815*
|
-
|
