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stefano@
Diet Calendar
stefano@'s Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Wed 11th:
-
-
3275*
-
Tue 10th:
-
-
1912*
-
Mon 9th:
-
-
2662*
-
Sun 8th:
-
-
923*
-
Sat 7th:
-
-
1193*
-
Fri 6th:
-
-
2879*
-
Thu 5th:
-
-
2785*
-
Wed 4th:
-
-
2107*
-
Tue 3rd:
-
-
2782*
-
Sun 1st:
-
-
2724*
-
August 2024
Sat 31st:
-
-
2649*
-
Fri 30th:
-
-
2875*
-
Thu 29th:
-
-
2648*
-
Wed 28th:
-
-
2589*
-
Tue 27th:
-
-
2694*
-
Mon 26th:
-
-
2938*
-
Sun 25th:
-
-
1575*
-
Sat 24th:
-
-
2347*
-
Fri 23rd:
-
-
1982*
-
Thu 22nd:
1776 *
77%
fat: 70.87g
|
protein: 103.67g
|
carbs: 173.63g
1946*
170
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