| June 2024 |
| Fri 21st: |
1233 *
|
95%
|
fat: 39.26g |
| |
protein: 50.96g |
| |
carbs: 173.49g |
|
-
|
-
|
| Thu 20th: |
1324 *
|
102%
|
fat: 58.15g |
| |
protein: 69.95g |
| |
carbs: 130.16g |
|
-
|
-
|
| Wed 19th: |
699 *
|
54%
|
fat: 19.65g |
| |
protein: 25.67g |
| |
carbs: 109.57g |
|
-
|
-
|
| Tue 18th: |
911 *
|
61%
|
fat: 36.49g |
| |
protein: 48.49g |
| |
carbs: 97.92g |
|
-
|
-
|
| Mon 17th: |
683 *
|
46%
|
fat: 34.90g |
| |
protein: 29.02g |
| |
carbs: 61.84g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
666 *
|
44%
|
fat: 25.67g |
| |
protein: 31.09g |
| |
carbs: 76.35g |
|
-
|
-
|
| Wed 20th: |
854 *
|
57%
|
fat: 42.27g |
| |
protein: 46.99g |
| |
carbs: 71.45g |
|
-
|
-
|
| Tue 19th: |
2139 *
|
143%
|
fat: 89.03g |
| |
protein: 74.71g |
| |
carbs: 198.94g |
|
-
|
-
|
| Sun 10th: |
2095 *
|
140%
|
fat: 89.55g |
| |
protein: 118.86g |
| |
carbs: 212.75g |
|
-
|
-
|
| Sat 9th: |
2680 *
|
179%
|
fat: 42.63g |
| |
protein: 68.28g |
| |
carbs: 242.23g |
|
-
|
-
|
| Fri 8th: |
909 *
|
61%
|
fat: 44.28g |
| |
protein: 46.76g |
| |
carbs: 39.40g |
|
-
|
-
|
| Thu 7th: |
659 *
|
44%
|
fat: 41.76g |
| |
protein: 50.75g |
| |
carbs: 18.39g |
|
-
|
-
|
| Wed 6th: |
1163 *
|
78%
|
fat: 40.28g |
| |
protein: 44.27g |
| |
carbs: 150.37g |
|
-
|
-
|
| Tue 5th: |
910 *
|
61%
|
fat: 39.96g |
| |
protein: 53.68g |
| |
carbs: 81.18g |
|
-
|
-
|
| Mon 4th: |
1674 *
|
112%
|
fat: 98.36g |
| |
protein: 55.38g |
| |
carbs: 150.57g |
|
-
|
-
|
| Sun 3rd: |
1021 *
|
68%
|
fat: 54.22g |
| |
protein: 47.09g |
| |
carbs: 86.14g |
|
-
|
-
|
| Sat 2nd: |
1497 *
|
100%
|
fat: 47.60g |
| |
protein: 59.30g |
| |
carbs: 113.56g |
|
-
|
-
|
| Fri 1st: |
824 *
|
55%
|
fat: 44.94g |
| |
protein: 65.68g |
| |
carbs: 39.87g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
817 *
|
54%
|
fat: 34.31g |
| |
protein: 29.07g |
| |
carbs: 97.96g |
|
-
|
-
|
| Wed 30th: |
1074 *
|
72%
|
fat: 41.59g |
| |
protein: 87.00g |
| |
carbs: 85.33g |
|
-
|
-
|
