| April 2022 |
| Wed 27th: |
265 *
|
12%
|
fat: 10.52g |
| |
protein: 11.70g |
| |
carbs: 30.01g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
130 *
|
7%
|
fat: 4.68g |
| |
protein: 2.16g |
| |
carbs: 19.80g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
185 *
|
10%
|
fat: 7.40g |
| |
protein: 13.80g |
| |
carbs: 16.90g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
1233 *
|
65%
|
fat: 59.43g |
| |
protein: 88.84g |
| |
carbs: 88.80g |
|
-
|
-
|
| Wed 2nd: |
1342 *
|
71%
|
fat: 82.62g |
| |
protein: 61.06g |
| |
carbs: 87.15g |
|
-
|
-
|
| Tue 1st: |
1368 *
|
72%
|
fat: 52.75g |
| |
protein: 80.25g |
| |
carbs: 151.86g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1189 *
|
63%
|
fat: 61.58g |
| |
protein: 51.53g |
| |
carbs: 105.78g |
|
-
|
-
|
| Tue 4th: |
299 *
|
16%
|
fat: 11.75g |
| |
protein: 10.05g |
| |
carbs: 31.92g |
|
-
|
-
|
| March 2021 |
| Fri 5th: |
876 *
|
46%
|
fat: 46.36g |
| |
protein: 72.48g |
| |
carbs: 35.87g |
|
-
|
-
|
| Thu 4th: |
1560 *
|
82%
|
fat: 90.72g |
| |
protein: 83.80g |
| |
carbs: 103.80g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
1498 *
|
79%
|
fat: 82.82g |
| |
protein: 57.85g |
| |
carbs: 125.97g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| Sun 19th: |
245 *
|
15%
|
fat: 13.45g |
| |
protein: 16.11g |
| |
carbs: 14.42g |
|
-
|
-
|
| Sat 18th: |
849 *
|
53%
|
fat: 34.96g |
| |
protein: 41.25g |
| |
carbs: 94.26g |
|
-
|
-
|
| Thu 16th: |
1058 *
|
66%
|
fat: 60.57g |
| |
protein: 54.16g |
| |
carbs: 73.22g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
524 *
|
33%
|
fat: 23.42g |
| |
protein: 17.79g |
| |
carbs: 65.29g |
|
-
|
-
|
| Sat 9th: |
549 *
|
34%
|
fat: 15.47g |
| |
protein: 55.25g |
| |
carbs: 47.33g |
|
-
|
-
|
| Wed 6th: |
1222 *
|
76%
|
fat: 73.34g |
| |
protein: 73.17g |
| |
carbs: 63.11g |
|
-
|
-
|
| Tue 5th: |
1503 *
|
94%
|
fat: 67.36g |
| |
protein: 91.25g |
| |
carbs: 125.43g |
|
-
|
-
|
| Mon 4th: |
503 *
|
31%
|
fat: 29.35g |
| |
protein: 33.66g |
| |
carbs: 24.51g |
|
-
|
-
|
