| April 2018 |
| Tue 3rd: |
879 *
|
42%
|
fat: 40.72g |
| |
protein: 95.28g |
| |
carbs: 27.50g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1063 *
|
51%
|
fat: 71.30g |
| |
protein: 92.81g |
| |
carbs: 12.18g |
|
-
|
-
|
| Mon 19th: |
703 *
|
33%
|
fat: 51.51g |
| |
protein: 43.94g |
| |
carbs: 16.53g |
|
-
|
-
|
| Sun 18th: |
987 *
|
47%
|
fat: 61.66g |
| |
protein: 68.70g |
| |
carbs: 35.15g |
|
-
|
-
|
| Sat 17th: |
344 *
|
16%
|
fat: 26.46g |
| |
protein: 15.50g |
| |
carbs: 8.85g |
|
-
|
-
|
| Fri 16th: |
901 *
|
43%
|
fat: 49.76g |
| |
protein: 81.20g |
| |
carbs: 30.58g |
|
-
|
-
|
| Thu 15th: |
996 *
|
47%
|
fat: 69.09g |
| |
protein: 69.01g |
| |
carbs: 16.15g |
|
-
|
-
|
| Wed 14th: |
986 *
|
47%
|
fat: 59.15g |
| |
protein: 90.79g |
| |
carbs: 20.58g |
|
-
|
-
|
| Fri 9th: |
612 *
|
29%
|
fat: 43.22g |
| |
protein: 38.79g |
| |
carbs: 17.81g |
|
-
|
-
|
| Thu 8th: |
859 *
|
41%
|
fat: 46.94g |
| |
protein: 77.69g |
| |
carbs: 28.14g |
|
-
|
-
|
| Wed 7th: |
646 *
|
31%
|
fat: 44.53g |
| |
protein: 39.44g |
| |
carbs: 21.11g |
|
-
|
-
|
| Tue 6th: |
675 *
|
32%
|
fat: 29.36g |
| |
protein: 79.42g |
| |
carbs: 22.13g |
|
-
|
-
|
| Mon 5th: |
804 *
|
38%
|
fat: 53.74g |
| |
protein: 51.46g |
| |
carbs: 26.69g |
|
-
|
-
|
| Sun 4th: |
372 *
|
18%
|
fat: 17.90g |
| |
protein: 28.55g |
| |
carbs: 22.72g |
|
-
|
-
|
| Sat 3rd: |
510 *
|
24%
|
fat: 29.87g |
| |
protein: 24.38g |
| |
carbs: 36.57g |
|
-
|
-
|
| Thu 1st: |
1077 *
|
51%
|
fat: 62.56g |
| |
protein: 79.90g |
| |
carbs: 44.62g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
954 *
|
45%
|
fat: 67.61g |
| |
protein: 61.35g |
| |
carbs: 21.32g |
|
-
|
-
|
| Tue 30th: |
662 *
|
32%
|
fat: 36.95g |
| |
protein: 56.23g |
| |
carbs: 21.65g |
|
-
|
-
|
| Mon 29th: |
909 *
|
43%
|
fat: 61.85g |
| |
protein: 65.52g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sun 28th: |
648 *
|
31%
|
fat: 44.43g |
| |
protein: 38.18g |
| |
carbs: 24.65g |
|
-
|
-
|
