| May 2024 |
| Sun 12th: |
1263 *
|
60%
|
fat: 27.99g |
| |
protein: 164.48g |
| |
carbs: 91.14g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
795 *
|
38%
|
fat: 25.10g |
| |
protein: 39.70g |
| |
carbs: 68.29g |
|
-
|
-
|
| Sat 6th: |
735 *
|
35%
|
fat: 23.25g |
| |
protein: 102.82g |
| |
carbs: 28.58g |
|
-
|
-
|
| Fri 5th: |
877 *
|
42%
|
fat: 41.61g |
| |
protein: 54.23g |
| |
carbs: 23.26g |
|
-
|
-
|
| Thu 4th: |
871 *
|
41%
|
fat: 23.16g |
| |
protein: 57.57g |
| |
carbs: 36.62g |
|
-
|
-
|
| Wed 3rd: |
1107 *
|
53%
|
fat: 57.04g |
| |
protein: 67.74g |
| |
carbs: 75.23g |
|
-
|
-
|
| Tue 2nd: |
998 *
|
48%
|
fat: 30.77g |
| |
protein: 64.30g |
| |
carbs: 117.40g |
|
-
|
-
|
| Mon 1st: |
1050 *
|
50%
|
fat: 40.87g |
| |
protein: 65.33g |
| |
carbs: 100.12g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1282 *
|
61%
|
fat: 62.29g |
| |
protein: 46.54g |
| |
carbs: 139.83g |
|
-
|
-
|
| Tue 16th: |
1324 *
|
63%
|
fat: 30.62g |
| |
protein: 150.28g |
| |
carbs: 115.66g |
|
-
|
-
|
