| February 2022 |
| Wed 2nd: |
1341 *
|
84%
|
fat: 59.84g |
| |
protein: 91.47g |
| |
carbs: 117.60g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
1372 *
|
86%
|
fat: 72.66g |
| |
protein: 112.74g |
| |
carbs: 65.25g |
|
-
|
-
|
| Thu 27th: |
1216 *
|
76%
|
fat: 57.26g |
| |
protein: 130.66g |
| |
carbs: 40.21g |
|
-
|
-
|
| Wed 26th: |
1571 *
|
99%
|
fat: 84.18g |
| |
protein: 117.65g |
| |
carbs: 87.34g |
|
-
|
-
|
| Fri 21st: |
1379 *
|
87%
|
fat: 100.12g |
| |
protein: 68.06g |
| |
carbs: 54.74g |
|
-
|
-
|
| Thu 20th: |
1532 *
|
96%
|
fat: 79.67g |
| |
protein: 139.54g |
| |
carbs: 66.20g |
|
-
|
-
|
| Wed 19th: |
1157 *
|
73%
|
fat: 54.27g |
| |
protein: 73.59g |
| |
carbs: 97.14g |
|
-
|
-
|
| Thu 13th: |
1659 *
|
104%
|
fat: 105.29g |
| |
protein: 97.93g |
| |
carbs: 75.71g |
|
-
|
-
|
| Wed 12th: |
1001 *
|
63%
|
fat: 60.96g |
| |
protein: 52.76g |
| |
carbs: 68.34g |
|
-
|
-
|
| Fri 7th: |
1612 *
|
101%
|
fat: 79.87g |
| |
protein: 93.40g |
| |
carbs: 127.53g |
|
-
|
-
|
| Thu 6th: |
1272 *
|
80%
|
fat: 78.86g |
| |
protein: 42.73g |
| |
carbs: 102.26g |
|
-
|
-
|
| Wed 5th: |
1372 *
|
86%
|
fat: 76.44g |
| |
protein: 88.78g |
| |
carbs: 81.19g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
377 *
|
24%
|
fat: 11.00g |
| |
protein: 18.60g |
| |
carbs: 50.40g |
|
-
|
-
|
| Thu 16th: |
1258 *
|
79%
|
fat: 65.18g |
| |
protein: 59.71g |
| |
carbs: 108.61g |
|
-
|
-
|
| Wed 15th: |
1502 *
|
94%
|
fat: 78.22g |
| |
protein: 91.54g |
| |
carbs: 121.31g |
|
-
|
-
|
| Tue 14th: |
387 *
|
24%
|
fat: 10.43g |
| |
protein: 20.19g |
| |
carbs: 51.69g |
|
-
|
-
|
| Mon 13th: |
2006 *
|
126%
|
fat: 121.41g |
| |
protein: 74.56g |
| |
carbs: 152.70g |
|
-
|
-
|
| Sun 12th: |
1365 *
|
86%
|
fat: 65.71g |
| |
protein: 45.94g |
| |
carbs: 143.78g |
|
2096*
|
 731
|
| Sat 11th: |
2710 *
|
170%
|
fat: 158.90g |
| |
protein: 118.07g |
| |
carbs: 204.43g |
|
-
|
-
|
| Fri 10th: |
2059 *
|
129%
|
fat: 105.06g |
| |
protein: 70.47g |
| |
carbs: 217.99g |
|
-
|
-
|
